Nutrition Facts for Chicken with citrus sauce

Chicken with Citrus Sauce

Elevate your weeknight dinner game with this zesty and flavorful Chicken with Citrus Sauce! Juicy, golden-browned chicken breasts are bathed in a tangy, slightly sweet sauce made from freshly squeezed orange and lemon juices, honey, and a touch of garlic. The rich, buttery citrus glaze is thickened to perfection, creating a glossy coating that clings to every bite. Garnished with fresh parsley and bright orange zest, this dish offers a refreshing burst of flavor that pairs beautifully with sides like steamed vegetables, rice, or roasted potatoes. Ready in just 35 minutes, this simple yet elegant recipe is ideal for everything from busy weeknights to special occasions. Perfect for chicken lovers seeking a light yet indulgent dinner option!

Nutriscore Rating: 67/100
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Image of Chicken with Citrus Sauce
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces chicken breasts (boneless, skinless)
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil
  • 0.5 cup orange juice (freshly squeezed)
  • 2 tablespoons lemon juice (freshly squeezed)
  • 0.5 cup chicken broth
  • 2 tablespoons honey
  • 2 cloves garlic (minced)
  • 2 tablespoons unsalted butter
  • 1 teaspoon cornstarch
  • 2 tablespoons water
  • 2 tablespoons fresh parsley (chopped, for garnish)
  • 1 teaspoon orange zest

Directions

Step 1

Season the chicken breasts with salt and black pepper on both sides.

Step 2

Heat the olive oil in a large skillet over medium-high heat. Add the chicken breasts and cook for 4-5 minutes per side until golden brown. Remove the chicken from the skillet and set aside on a plate.

Step 3

In the same skillet, reduce the heat to medium and add the garlic. Sauté for 1 minute until fragrant.

Step 4

Pour in the orange juice, lemon juice, and chicken broth. Stir in the honey and bring the mixture to a gentle simmer.

Step 5

Simmer the sauce for 5 minutes, allowing it to reduce slightly. Add the butter and stir until melted and incorporated.

Step 6

In a small bowl, whisk together the cornstarch and water to create a slurry. Slowly pour the slurry into the sauce, whisking constantly to avoid lumps. Let the sauce simmer for another 2-3 minutes until slightly thickened.

Step 7

Return the chicken breasts to the skillet, spooning the sauce over them. Cover and let the chicken cook in the sauce for 7-9 minutes until it reaches an internal temperature of 165°F (74°C).

Step 8

Once cooked, plate the chicken and spoon the citrus sauce over the top. Sprinkle with fresh parsley and orange zest for garnish.

Step 9

Serve with steamed vegetables, rice, or roasted potatoes. Enjoy!

Nutrition Facts

Serving size (1115.5g)
Amount per serving % Daily Value*
Calories 1826.7
Total Fat 77.5g 0%
Saturated Fat 25.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 653.6mg 0%
Sodium 3163.5mg 0%
Total Carbohydrate 55.9g 0%
Dietary Fiber 1.3g 0%
Total Sugars 45.6g
Protein 219.4g 0%
Vitamin D 90.5IU 0%
Calcium 129.5mg 0%
Iron 7.9mg 0%
Potassium 2243.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.8%
Protein: 48.8%
Carbs: 12.4%