Chicken with Broccoli
Elevate your weeknight dinner routine with this savory and satisfying Chicken with Broccoli recipe, a quick and healthy stir-fry perfect for busy nights. Tender strips of marinated chicken breast are stir-fried to golden perfection and paired with crisp-tender broccoli, all tossed in a flavorful sauce made with soy sauce, oyster sauce, honey, and a hint of fragrant sesame oil. With just 15 minutes of prep and 15 minutes of cook time, this easy one-pan dish is as efficient as it is delicious. Serve it over steamed rice or noodles for a complete and wholesome meal that's packed with protein and vegetables. Perfect for fans of Asian-inspired cuisine, this dish is sure to become a family favorite! Keywords: Chicken with Broccoli, stir-fry recipe, quick dinner, healthy chicken recipe, weeknight meals.
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Ingredients
- 1 pound Boneless, skinless chicken breasts
- 4 cups Broccoli florets
- 3 tablespoons Soy sauce
- 2 tablespoons Oyster sauce
- 3 units Garlic cloves, minced
- 2 tablespoons Vegetable oil
- 2 teaspoons Cornstarch
- 1 cup Water
- 1 tablespoon Honey
- 1 teaspoon Sesame oil
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Directions
Step 1
Cut the chicken breasts into thin strips, approximately 1/4 inch thick.
Step 2
In a medium bowl, combine 1 tablespoon of soy sauce, 1 teaspoon of cornstarch, and the chicken strips. Mix well and set aside to marinate for about 10 minutes.
Step 3
While the chicken is marinating, prepare the broccoli by washing it thoroughly and cutting it into bite-sized florets.
Step 4
In a small bowl, mix the remaining 2 tablespoons of soy sauce, oyster sauce, 1 teaspoon of cornstarch, water, honey, sesame oil, salt, and black pepper. Stir until well combined and set aside.
Step 5
Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat.
Step 6
When the oil is hot, add the marinated chicken strips and stir-fry until the chicken is cooked through, about 4-5 minutes. Remove the chicken from the pan and set aside.
Step 7
In the same skillet, add the remaining 1 tablespoon of vegetable oil and the minced garlic. Stir-fry for about 30 seconds or until fragrant.
Step 8
Add the broccoli florets to the skillet and stir-fry for 3-4 minutes, until they are tender-crisp.
Step 9
Return the cooked chicken to the skillet with the broccoli. Pour the prepared sauce over the top and stir everything together to coat the chicken and broccoli evenly.
Step 10
Cook for another 1-2 minutes until the sauce has thickened and everything is heated through.
Step 11
Remove from heat and serve immediately. Pair with steamed rice or noodles if desired.
Nutrition Facts
| Serving size | (1212.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1317.5 |
| Total Fat 56.7g | 0% |
| Saturated Fat 10.3g | 0% |
| Polyunsaturated Fat 22.7g | |
| Cholesterol 385.6mg | 0% |
| Sodium 4232.0mg | 0% |
| Total Carbohydrate 46.8g | 0% |
| Dietary Fiber 9.5g | 0% |
| Total Sugars 21.7g | |
| Protein 158.6g | 0% |
| Vitamin D 4.5IU | 0% |
| Calcium 268.8mg | 0% |
| Iron 8.2mg | 0% |
| Potassium 1377.8mg | 0% |
Source of Calories