Nutrition Facts for Chicken with bamba

Chicken with Bamba

Elevate your weeknight dinner game with this irresistible Chicken with Bamba recipe! This unique dish features tender, bone-in chicken thighs coated in a flavorful blend of crushed Bamba snacks—those beloved peanut-flavored puffs—combined with a touch of smoky paprika and aromatic garlic powder. The crunchy, nutty crust is perfectly balanced by a delicate honey glaze, while a drizzle of olive oil ensures a golden, crispy finish straight from the oven. Ready in under an hour, this family-friendly recipe pairs wonderfully with a fresh salad or your favorite side dish. Perfect for fans of bold flavors and creative kitchen twists, this baked chicken recipe is sure to become a household favorite.

Nutriscore Rating: 61/100
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Image of Chicken with Bamba
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 4 pieces Chicken thighs (bone-in, skin-on)
  • 120 grams Bamba snacks (peanut-flavored puffs)
  • 1 teaspoon Paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Honey
  • 2 tablespoons Olive oil
  • 2 pieces Eggs
  • 0.5 cup Flour

Directions

Step 1

Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it with olive oil.

Step 2

Place the Bamba snacks in a food processor and pulse until they are crushed into fine crumbs. Transfer the crumbs to a shallow bowl.

Step 3

In another shallow bowl, whisk together the eggs. In a third bowl, combine the flour, paprika, garlic powder, salt, and black pepper.

Step 4

Pat the chicken thighs dry with a paper towel. Brush each piece lightly with honey to help the coating stick.

Step 5

Dredge each chicken thigh in the flour mixture, shaking off any excess. Dip it into the whisked eggs, then coat it evenly with the crushed Bamba crumbs.

Step 6

Place the coated chicken thighs on the prepared baking sheet. Drizzle with olive oil to ensure a crispy coating.

Step 7

Bake in the preheated oven for 25 to 30 minutes, or until the chicken is golden brown and fully cooked. The internal temperature should reach 165°F (74°C).

Step 8

Remove the chicken from the oven and let it rest for 5 minutes before serving. Serve with your favorite side dish or a fresh salad.

Nutrition Facts

Serving size (962.5g)
Amount per serving % Daily Value*
Calories 2701.7
Total Fat 174.3g 0%
Saturated Fat 40.5g 0%
Polyunsaturated Fat 2.7g
Cholesterol 858mg 0%
Sodium 3580.1mg 0%
Total Carbohydrate 141.1g 0%
Dietary Fiber 7.3g 0%
Total Sugars 39.5g
Protein 149.3g 0%
Vitamin D 82IU 0%
Calcium 190.7mg 0%
Iron 13.4mg 0%
Potassium 1849.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.5%
Protein: 21.9%
Carbs: 20.7%