Nutrition Facts for Chicken with balsamic bbq sauce

Chicken with Balsamic Bbq Sauce

Elevate your weeknight dinner game with this flavorful Chicken with Balsamic BBQ Sauce! Tender, juicy chicken breasts are seasoned with a blend of spices and basted in a rich, tangy homemade barbecue sauce infused with balsamic vinegar, honey, and smoked paprika. Whether grilled to perfection or baked in the oven, this dish delivers a mouthwatering balance of sweet and savory in every bite. Ready in just 35 minutes, it’s perfect for busy evenings or casual gatherings. Serve it with roasted vegetables, mashed potatoes, or a crisp salad for a complete, crowd-pleasing meal. This recipe is as easy as it is impressive—ideal for BBQ lovers looking to add a sophisticated twist to their favorite chicken dinner.

Nutriscore Rating: 65/100
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Image of Chicken with Balsamic Bbq Sauce
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces Chicken breasts (boneless, skinless)
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Paprika
  • 1 teaspoon Garlic powder
  • 0.5 cup Balsamic vinegar
  • 0.5 cup Ketchup
  • 3 tablespoons Honey
  • 1 tablespoon Soy sauce
  • 1 tablespoon Dijon mustard
  • 1 teaspoon Smoked paprika
  • 2 cloves Garlic (minced)

Directions

Step 1

Preheat your grill or oven to 400°F (200°C) if baking.

Step 2

Pat the chicken breasts dry with paper towels and place them on a clean plate.

Step 3

Brush the chicken breasts with olive oil, then season them with salt, black pepper, paprika, and garlic powder on both sides.

Step 4

In a medium-sized saucepan over medium heat, combine balsamic vinegar, ketchup, honey, soy sauce, Dijon mustard, smoked paprika, and minced garlic.

Step 5

Whisk the sauce ingredients together and let it simmer for 5-7 minutes, stirring occasionally, until the sauce thickens slightly.

Step 6

Set aside a portion of the balsamic BBQ sauce for serving, and use the rest for basting the chicken.

Step 7

If grilling, place the chicken breasts on the preheated grill and cook for 6-8 minutes per side, basting with the balsamic BBQ sauce during the grilling process.

Step 8

If baking, place the chicken breasts in a baking dish and brush with balsamic BBQ sauce. Bake for 20-25 minutes, basting again halfway through the cooking time.

Step 9

Check that the chicken is cooked through (internal temperature of 165°F or 74°C). Remove from the grill or oven.

Step 10

Let the chicken rest for 5 minutes before serving. Drizzle the reserved balsamic BBQ sauce over the top and serve with your favorite sides!

Nutrition Facts

Serving size (1080.0g)
Amount per serving % Daily Value*
Calories 1879.7
Total Fat 56.8g 0%
Saturated Fat 11.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 591.6mg 0%
Sodium 4331.0mg 0%
Total Carbohydrate 109.3g 0%
Dietary Fiber 2.7g 0%
Total Sugars 91.5g
Protein 220.0g 0%
Vitamin D 90.5IU 0%
Calcium 168.8mg 0%
Iron 10.3mg 0%
Potassium 2314.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.0%
Protein: 48.1%
Carbs: 23.9%