Nutrition Facts for Chicken wings with honey soy glaze

Chicken Wings with Honey Soy Glaze

Get ready to savor the perfect balance of sweet, savory, and crispy with these irresistible Chicken Wings with Honey Soy Glaze! This mouthwatering recipe features golden-brown chicken wings, expertly seasoned with a blend of garlic powder, salt, and black pepper, and crisped to perfection with a cornstarch coating. After a quick sear and a trip to the oven, they're bathed in a luscious glaze made from soy sauce, honey, rice vinegar, garlic, and ginger, creating a sticky, flavor-packed coating that will have your taste buds singing. Garnished with optional sesame seeds and sliced green onions for an extra touch of texture and color, these wings are perfect as an appetizer, game-day snack, or indulgent dinner. Ready in just 40 minutes and serving up to 4, this easy yet impressive dish brings restaurant-quality flavor to your kitchen.

Nutriscore Rating: 51/100
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Image of Chicken Wings with Honey Soy Glaze
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 2 lbs Chicken wings
  • 1 tsp Salt
  • 1 tsp Black pepper
  • 1 tsp Garlic powder
  • 2 tbsp Cornstarch
  • 1 cup Vegetable oil
  • 0.25 cup Soy sauce
  • 0.25 cup Honey
  • 1 tbsp Rice vinegar
  • 2 cloves Garlic, minced
  • 1 tsp Ginger, minced
  • 1 tbsp Sesame seeds
  • 2 stalks Green onions, sliced

Directions

Step 1

Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper or foil for easy cleanup.

Step 2

Pat the chicken wings dry with paper towels and place them in a large mixing bowl.

Step 3

Season the wings with salt, black pepper, and garlic powder. Then, sprinkle the cornstarch over the wings and toss to coat evenly.

Step 4

Heat vegetable oil in a large skillet or pan over medium-high heat. Once hot, sear the chicken wings in batches, cooking for 3-4 minutes on each side until golden brown. Transfer the seared wings to the prepared baking sheet.

Step 5

Bake the wings in the preheated oven for 15-20 minutes, flipping halfway through, until they are fully cooked and crispy.

Step 6

While the wings are baking, prepare the honey soy glaze. In a small saucepan over medium heat, combine the soy sauce, honey, rice vinegar, minced garlic, and minced ginger.

Step 7

Bring the mixture to a simmer, stirring occasionally, and cook for 3-4 minutes until slightly thickened. Remove from heat and set aside.

Step 8

Once the chicken wings are done baking, transfer them to a large mixing bowl and pour the honey soy glaze over them. Toss the wings gently to coat them evenly with the glaze.

Step 9

Plate the wings and garnish with sesame seeds and sliced green onions, if desired. Serve immediately and enjoy!

Nutrition Facts

Serving size (1343.7g)
Amount per serving % Daily Value*
Calories 4780.4
Total Fat 397.7g 0%
Saturated Fat 74.7g 0%
Polyunsaturated Fat 187.7g
Cholesterol 1016.0mg 0%
Sodium 8482.1mg 0%
Total Carbohydrate 130.7g 0%
Dietary Fiber 5.2g 0%
Total Sugars 51.0g
Protein 185.5g 0%
Vitamin D 72.6IU 0%
Calcium 274.7mg 0%
Iron 13.2mg 0%
Potassium 2048.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.9%
Protein: 15.3%
Carbs: 10.8%