Nutrition Facts for Chicken wings with honey soy and sesame

Chicken Wings with Honey Soy and Sesame

Elevate your appetizer game with these irresistible Chicken Wings with Honey Soy and Sesame—crisp, tender wings coated in a beautifully balanced marinade of savory soy sauce, sweet honey, and aromatic sesame oil. Enhanced with the vibrant flavors of garlic, ginger, and a touch of rice vinegar, these wings are baked to perfection and then glazed with a glossy, thickened sauce for that sticky, finger-licking finish. Garnished with toasted sesame seeds and fresh scallions, they’re as stunning as they are delicious. Ready in just 45 minutes, these wings are perfect for game nights, parties, or weeknight indulgence—no frying required! Whether you're craving Asian-inspired comfort food or looking to impress a crowd, these honey soy sesame chicken wings are a surefire hit.

Nutriscore Rating: 57/100
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Image of Chicken Wings with Honey Soy and Sesame
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 1.5 pounds Chicken wings
  • 0.25 cups Soy sauce
  • 0.25 cups Honey
  • 1 tablespoon Sesame oil
  • 1 tablespoon Rice vinegar
  • 3 cloves Garlic cloves, minced
  • 1 tablespoon Ginger, minced
  • 0.5 teaspoons Black pepper
  • 1 tablespoon Cornstarch
  • 2 tablespoons Water
  • 1 tablespoon Sesame seeds
  • 2 stalks Scallions, thinly sliced
  • 2 tablespoons Vegetable oil

Directions

Step 1

Preheat your oven to 400°F (200°C). Line a baking sheet with aluminum foil and place a wire rack on top to ensure crispy wings.

Step 2

Pat the chicken wings dry with paper towels and place them in a large mixing bowl.

Step 3

In a small bowl, whisk together the soy sauce, honey, sesame oil, rice vinegar, minced garlic, minced ginger, and black pepper to make the marinade.

Step 4

Pour half of the marinade over the chicken wings and toss to coat. Reserve the other half of the marinade for later.

Step 5

Arrange the marinated wings in a single layer on the wire rack. Bake for 20-25 minutes, flipping halfway through to ensure even cooking.

Step 6

While the wings are baking, pour the reserved marinade into a small saucepan and bring it to a simmer over medium heat.

Step 7

In a separate bowl, mix the cornstarch and water to create a slurry. Slowly whisk the slurry into the simmering marinade. Cook for 2-3 minutes until the sauce thickens slightly, then remove from heat.

Step 8

Toast the sesame seeds in a dry skillet over medium heat until golden brown, about 2 minutes. Set aside.

Step 9

Remove the baked chicken wings from the oven and brush them generously with the thickened sauce.

Step 10

Return the wings to the oven and bake for an additional 5 minutes to caramelize the glaze.

Step 11

Transfer the glazed wings to a serving platter and sprinkle with the toasted sesame seeds and sliced scallions as garnish.

Step 12

Serve immediately and enjoy!

Nutrition Facts

Serving size (954.3g)
Amount per serving % Daily Value*
Calories 2646.4
Total Fat 183.1g 0%
Saturated Fat 39.5g 0%
Polyunsaturated Fat 63.2g
Cholesterol 762.0mg 0%
Sodium 5170.6mg 0%
Total Carbohydrate 108.7g 0%
Dietary Fiber 4.6g 0%
Total Sugars 50.9g
Protein 141.2g 0%
Vitamin D 54.4IU 0%
Calcium 220.0mg 0%
Iron 10.3mg 0%
Potassium 1646.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.2%
Protein: 21.3%
Carbs: 16.4%