Nutrition Facts for Chicken wings with good breading

Chicken Wings with Good Breading

Get ready to elevate your appetizer game with these irresistible Chicken Wings with Good Breading. Featuring a show-stopping crispy coating made from a perfectly balanced blend of all-purpose flour, cornstarch, and a flavorful mix of spices like paprika, garlic powder, and cayenne pepper, these wings are a true crowd-pleaser. Marinated in a tangy buttermilk and egg mixture, each wing is tender on the inside and golden-crunchy on the outside after a quick fry to perfection. Perfect for game day, parties, or any occasion that calls for bold, satisfying flavors, these chicken wings pair beautifully with classic dipping sauces like ranch or blue cheese. Easy to prepare and deeply satisfying, this recipe is a must-try for any chicken wing enthusiast!

Nutriscore Rating: 53/100
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Image of Chicken Wings with Good Breading
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 2 lbs Chicken wings
  • 1.5 cups All-purpose flour
  • 0.25 cups Cornstarch
  • 2 tsp Salt
  • 1 tsp Black pepper
  • 1.5 tsp Paprika
  • 1 tsp Garlic powder
  • 1 tsp Onion powder
  • 0.5 tsp Cayenne pepper
  • 2 Eggs
  • 1 cup Buttermilk
  • 4 cups Vegetable oil

Directions

Step 1

Cut the chicken wings into three parts: drumette, flat, and tip. Discard the wing tips or save them for making stock.

Step 2

In a large bowl, whisk together the buttermilk and eggs. Submerge the chicken wings in this mixture and let them marinate for about 15 minutes (or up to 4 hours in the refrigerator for enhanced flavor).

Step 3

In another large bowl, combine the flour, cornstarch, salt, black pepper, paprika, garlic powder, onion powder, and cayenne pepper. Mix well to create the breading mixture.

Step 4

Heat the vegetable oil in a deep pot or fryer to 350°F (175°C). Make sure the oil is deep enough to fully submerge the wings.

Step 5

Remove a chicken wing from the buttermilk mixture, letting the excess drip off, then dredge it thoroughly in the breading mixture. Press the wing lightly to ensure the breading adheres and creates a good coating. Repeat with all the wings.

Step 6

Carefully place the coated wings into the hot oil in small batches, ensuring not to overcrowd the pot. Fry for 10–12 minutes or until the wings are golden brown and the internal temperature reaches 165°F (74°C).

Step 7

Using a slotted spoon or tongs, remove the wings from the oil and place them on a wire rack or paper towels to drain excess oil.

Step 8

Serve hot with your favorite dipping sauce or sides, like ranch dressing, blue cheese dip, or celery sticks.

Nutrition Facts

Serving size (2367.4g)
Amount per serving % Daily Value*
Calories 10838.3
Total Fat 1039.6g 0%
Saturated Fat 171.7g 0%
Polyunsaturated Fat 589.2g
Cholesterol 1414.9mg 0%
Sodium 8931.2mg 0%
Total Carbohydrate 226.7g 0%
Dietary Fiber 9.6g 0%
Total Sugars 14.1g
Protein 216.6g 0%
Vitamin D 281.5IU 0%
Calcium 594.6mg 0%
Iron 22.0mg 0%
Potassium 2435.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 84.1%
Protein: 7.8%
Carbs: 8.1%