Chicken Wing Wraps

Elevate your wing game with these irresistible Chicken Wing Wraps—a fusion of bold, tangy flavors and wholesome ingredients wrapped in a soft tortilla! This recipe takes your favorite crispy baked chicken wings, seasoned with paprika and garlic, and transforms them into a handheld delight by shredding the meat and tossing it in zesty buffalo sauce. Layered with crunchy romaine lettuce, juicy cherry tomatoes, and creamy ranch dressing, all topped with a sprinkle of shredded cheddar cheese, these wraps are the ultimate crowd-pleaser. Perfect for lunch, dinner, or game day, this 45-minute recipe offers a fresh twist on traditional wings while keeping things quick, easy, and utterly delicious.

Nutriscore Rating: 54/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 12 pieces Chicken wings
• 2 tablespoons Olive oil
• 1 teaspoon Paprika
• 1 teaspoon Garlic powder
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 4 large pieces Flour tortillas
• 2 cups (chopped) Romaine lettuce
• 1 cup (halved) Cherry tomatoes
• 1 cup Shredded cheddar cheese
• 0.5 cup Ranch dressing
• 0.25 cup Buffalo sauce

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with foil or parchment paper.

Step 2

In a large bowl, combine the chicken wings with olive oil, paprika, garlic powder, salt, and black pepper. Toss to coat the chicken evenly.

Step 3

Place the seasoned wings on the prepared baking sheet in a single layer. Bake for 25-30 minutes, flipping halfway through, until golden brown and cooked through (internal temperature should reach 165°F/74°C).

Step 4

Once cooked, let the wings cool slightly, then remove the meat from the bones. Shred the chicken into bite-sized pieces and place in a bowl. Drizzle with buffalo sauce and toss to coat.

Step 5

Warm the flour tortillas in a dry skillet or microwave until pliable.

Step 6

To assemble each wrap, place a layer of romaine lettuce on a tortilla, followed by a portion of shredded buffalo chicken, cherry tomato halves, shredded cheddar cheese, and a drizzle of ranch dressing.

Step 7

Fold in the sides of the tortilla and then roll it up tightly from the bottom to form the wrap. Repeat with the remaining tortillas and fillings.

Step 8

Slice each wrap in half if desired and serve immediately. Enjoy your Chicken Wing Wraps!

Nutrition Facts

Serving size	(1376.5g)

Amount per serving	% Daily Value*
Calories	3524.2

Total Fat 254.3g	0%
Saturated Fat 73.6g	0%
Polyunsaturated Fat 40.2g
Cholesterol 899.9mg	0%
Sodium 9810.9mg	0%
Total Carbohydrate 142.2g	0%
Dietary Fiber 10.5g	0%
Total Sugars 9.5g
Protein 178.0g	0%

Vitamin D 52.8IU	0%
Calcium 1374.0mg	0%
Iron 15.2mg	0%
Potassium 1820.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.1%

Protein: 19.9%

Carbs: 15.9%