Nutrition Facts for Chicken wing or steak tip marinade

Chicken Wing or Steak Tip Marinade

Transform your chicken wings or steak tips into a savory masterpiece with this irresistible marinade recipe that combines bold flavors and effortless preparation. Featuring a harmonious blend of soy sauce, olive oil, honey, and fresh lemon juice, this marinade strikes the perfect balance of salty, sweet, and tangy. Minced garlic, Worcestershire sauce, and a touch of paprika add depth, while an optional pinch of red pepper flakes delivers a subtle kick. Ready in just 10 minutes and perfect for grilling, baking, or pan-searing, this marinade not only tenderizes the meat but also infuses it with mouthwatering flavor. Ideal for weeknight dinners, BBQs, or game-day feasts, this versatile recipe ensures a juicy, caramelized finish your guests will rave about.

Nutriscore Rating: 43/100
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Image of Chicken Wing or Steak Tip Marinade
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 0.5 cup Soy sauce
  • 0.25 cup Olive oil
  • 3 tablespoons Honey
  • 3 cloves Garlic cloves, minced
  • 2 tablespoons Fresh lemon juice
  • 2 tablespoons Worcestershire sauce
  • 2 tablespoons Brown sugar
  • 1 teaspoon Paprika
  • 1 teaspoon Ground black pepper
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Red pepper flakes (optional)

Directions

Step 1

In a medium-sized mixing bowl, whisk together the soy sauce, olive oil, honey, minced garlic, fresh lemon juice, Worcestershire sauce, and brown sugar until well combined.

Step 2

Add the paprika, ground black pepper, salt, and red pepper flakes (if using) to the bowl, and whisk again to incorporate all the spices.

Step 3

Place 2–3 pounds of chicken wings or steak tips in a large resealable plastic bag or a shallow dish.

Step 4

Pour the marinade over the meat, ensuring every piece is evenly coated.

Step 5

Seal the bag or cover the dish with plastic wrap, then refrigerate for at least 2 hours (or up to 24 hours for more intense flavor).

Step 6

When ready to cook, remove the meat from the marinade, allowing any excess to drip off. Discard the used marinade.

Step 7

Cook the chicken wings or steak tips using your preferred method (grilling, baking, or pan-searing) until fully cooked and caramelized, ensuring the internal temperature reaches a safe level (165°F for chicken, or desired doneness for steak).

Step 8

Serve immediately and enjoy the tender, flavorful results!

Nutrition Facts

Serving size (334.8g)
Amount per serving % Daily Value*
Calories 882.1
Total Fat 56.9g 0%
Saturated Fat 8.8g 0%
Polyunsaturated Fat 5.5g
Cholesterol 0mg 0%
Sodium 6216.3mg 0%
Total Carbohydrate 87.9g 0%
Dietary Fiber 2.5g 0%
Total Sugars 73.9g
Protein 12.6g 0%
Vitamin D 0IU 0%
Calcium 108.5mg 0%
Iron 5.4mg 0%
Potassium 878.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.0%
Protein: 5.5%
Carbs: 38.5%