Chicken White Bean Soup with Spinach Parmesan
Warm up with a hearty bowl of Chicken White Bean Soup with Spinach Parmesan, a comforting and nutritious one-pot meal that’s perfect for busy weeknights or cozy weekends. Featuring tender shredded chicken, creamy cannellini beans, and a flavorful blend of thyme and oregano, this protein-packed soup is simmered in a savory chicken broth base. Fresh baby spinach adds vibrant color and a nutrient boost, while a touch of grated Parmesan and a splash of lemon juice create a rich, tangy finish. Ready in just 45 minutes and easy to pair with crusty bread, this wholesome dish is a true crowd-pleaser. Whether you're meal prepping or serving a family dinner, this recipe is a delicious way to savor homemade comfort food at its finest.
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Ingredients
- 2 tablespoons olive oil
- 1 medium yellow onion, diced
- 4 garlic cloves, minced
- 2 cups chicken breast, cooked and shredded
- 6 cups chicken broth
- 2 15-ounce cans cannellini beans, rinsed and drained
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 4 cups baby spinach, packed
- 0.5 cup Parmesan cheese, grated
- 1 tablespoon lemon juice
- 0 crusty bread (optional, for serving)
Directions
Step 1
Heat the olive oil in a large pot or Dutch oven over medium heat.
Step 2
Add the diced onion and cook for 4-5 minutes, stirring occasionally, until softened.
Step 3
Add the minced garlic and cook for 1 minute, until fragrant.
Step 4
Stir in the shredded chicken, cannellini beans, chicken broth, thyme, oregano, salt, and black pepper.
Step 5
Bring the soup to a gentle boil, then reduce heat to low and simmer uncovered for 20 minutes.
Step 6
Add the baby spinach to the pot and stir until wilted, about 2-3 minutes.
Step 7
Stir in the Parmesan cheese and lemon juice, adjusting seasoning with additional salt and pepper if needed.
Step 8
Ladle the soup into bowls and serve hot, optionally with crusty bread on the side.
Nutrition Facts
| Serving size | (3173.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2306.1 |
| Total Fat 64.1g | 0% |
| Saturated Fat 18.7g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 465mg | 0% |
| Sodium 7138.1mg | 0% |
| Total Carbohydrate 186.0g | 0% |
| Dietary Fiber 46.4g | 0% |
| Total Sugars 13.7g | |
| Protein 246.6g | 0% |
| Vitamin D 25IU | 0% |
| Calcium 1224.2mg | 0% |
| Iron 29.2mg | 0% |
| Potassium 6170.4mg | 0% |
Source of Calories