Nutrition Facts for Chicken w sun dried tomato artichoke alfredo

Chicken W Sun Dried Tomato Artichoke Alfredo

Elevate your weeknight dinner with this irresistible Chicken with Sun-Dried Tomato Artichoke Alfredo—a rich and creamy pasta dish that's loaded with bold Mediterranean flavors. Tender, golden-seared chicken breasts crown a bed of fettuccine coated in a luscious Alfredo sauce infused with the tangy sweetness of sun-dried tomatoes and the briny pop of marinated artichoke hearts. A touch of crushed red pepper flakes adds just the right amount of heat, perfectly balanced by fresh garlic and Parmesan cheese. Ready in just 40 minutes, this restaurant-worthy recipe is perfect for busy evenings or entertaining guests. Garnish with fresh parsley for a vibrant finish and serve with crusty bread or a crisp green salad for a meal that's as satisfying as it is stunning. Keywords: creamy Alfredo pasta, sun-dried tomato recipes, artichoke pasta dish, chicken Alfredo, easy Mediterranean-inspired dinner.

Nutriscore Rating: 55/100
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Image of Chicken W Sun Dried Tomato Artichoke Alfredo
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 2 pieces Boneless, skinless chicken breasts
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Garlic powder
  • 2 tablespoons Olive oil
  • 12 ounces Fettuccine pasta
  • 3 tablespoons Butter
  • 3 cloves Garlic, minced
  • 2 cups Heavy cream
  • 1.5 cups Grated Parmesan cheese
  • 0.5 cup Sun-dried tomatoes, chopped
  • 1 cup Marinated artichoke hearts, drained and chopped
  • 0.25 teaspoon Crushed red pepper flakes
  • 2 tablespoons Fresh parsley, chopped

Directions

Step 1

Season the chicken breasts with salt, pepper, and garlic powder on both sides.

Step 2

Heat olive oil in a large skillet over medium-high heat. Add the chicken breasts and cook for 5-6 minutes per side or until golden brown and cooked through. Remove chicken from the skillet, let rest for 5 minutes, and then slice into thin strips.

Step 3

Meanwhile, bring a large pot of salted water to a boil. Cook the fettuccine according to package instructions, then drain and set aside.

Step 4

In the same skillet used for the chicken, melt butter over medium heat. Add minced garlic and sauté for 1-2 minutes until fragrant.

Step 5

Stir in the heavy cream and bring to a simmer. Reduce the heat to low and whisk in the Parmesan cheese until smooth and creamy.

Step 6

Add the chopped sun-dried tomatoes, artichoke hearts, and crushed red pepper flakes to the sauce. Stir and let simmer for 2-3 minutes.

Step 7

Add the cooked fettuccine to the skillet and toss to coat the pasta in the sauce.

Step 8

Top the pasta with the sliced chicken and garnish with fresh parsley before serving.

Nutrition Facts

Serving size (1677.7g)
Amount per serving % Daily Value*
Calories 4768.3
Total Fat 289.0g 0%
Saturated Fat 148.4g 0%
Polyunsaturated Fat 6.7g
Cholesterol 994.5mg 0%
Sodium 6418.4mg 0%
Total Carbohydrate 303.6g 0%
Dietary Fiber 27.7g 0%
Total Sugars 35.0g
Protein 212.4g 0%
Vitamin D 10.2IU 0%
Calcium 1567.9mg 0%
Iron 11.1mg 0%
Potassium 3293.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.8%
Protein: 18.2%
Carbs: 26.0%