Chicken Tortilla Wraps 2ww Points

Discover the ultimate guilt-free meal with our Chicken Tortilla Wraps, crafted to be just 2 WW points per serving! These delicious wraps combine tender, spiced chicken breast with crisp lettuce, juicy tomato slices, and a drizzle of creamy, tangy Greek yogurt lime sauce, all nestled in a whole wheat or low-carb tortilla. Fresh cilantro adds a burst of vibrant flavor, making every bite as refreshing as it is satisfying. Ready in just 25 minutes and perfect for lunch or dinner, this healthy recipe is low in calories, full of bold spices like cumin and chili powder, and easy to customize. Whether you're following Weight Watchers or simply seeking a quick, wholesome option, these wraps are perfect for keeping your health goals on track without sacrificing taste.

Nutriscore Rating: 82/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 2

Ingredients

• 200 grams Boneless, skinless chicken breast
• 2 tablespoons Fat-free Greek yogurt
• 1 tablespoon Lime juice
• 0.5 teaspoons Ground cumin
• 0.5 teaspoons Chili powder
• 0.25 teaspoons Garlic powder
• 0.25 teaspoons Salt
• 0.25 teaspoons Black pepper
• 2 pieces Low-carb/whole wheat tortilla
• 4 pieces Lettuce leaves
• 1 medium Tomatoes, sliced
• 2 tablespoons Cilantro, chopped
• 1 spray Cooking spray

Directions

Step 1

Begin by seasoning the chicken breast with ground cumin, chili powder, garlic powder, salt, and black pepper. Ensure both sides of the chicken are evenly coated.

Step 2

Heat a non-stick skillet over medium-high heat and lightly coat it with cooking spray.

Step 3

Cook the chicken breast in the skillet for 4-5 minutes per side, or until fully cooked and no longer pink in the center. Use a meat thermometer to ensure the internal temperature reaches 165°F (75°C).

Step 4

Remove the chicken from the skillet and let it rest for 5 minutes. Then slice it thinly into strips.

Step 5

In a small bowl, mix the fat-free Greek yogurt and lime juice to create a light and tangy dressing.

Step 6

Warm the tortillas in a skillet or microwave for a few seconds until pliable.

Step 7

Lay each tortilla flat and spread 1 tablespoon of the yogurt-lime dressing in the center.

Step 8

Place 2 lettuce leaves, half of the tomato slices, and half of the chicken strips on each tortilla.

Step 9

Sprinkle 1 tablespoon of chopped cilantro over the filling in each wrap.

Step 10

Roll the tortilla tightly, folding in the sides as you roll to secure the filling.

Step 11

Serve immediately and enjoy your healthy, flavorful chicken tortilla wraps!

Nutrition Facts

Serving size	(491.6g)

Amount per serving	% Daily Value*
Calories	558.9

Total Fat 12.0g	0%
Saturated Fat 3.0g	0%
Polyunsaturated Fat 0.0g
Cholesterol 172.0mg	0%
Sodium 1188.2mg	0%
Total Carbohydrate 41.7g	0%
Dietary Fiber 22.7g	0%
Total Sugars 7.2g
Protein 77.4g	0%

Vitamin D 10IU	0%
Calcium 199.0mg	0%
Iron 6.6mg	0%
Potassium 1164.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.5%

Protein: 53.0%

Carbs: 28.5%