Chicken Tomatoes and Capers
Bursting with Mediterranean-inspired flavors, this Chicken Tomatoes and Capers recipe is a quick and wholesome dinner sure to impress. Tender, seared chicken breasts are complemented by a vibrant sauce of juicy cherry tomatoes, briny capers, and aromatic garlic, all simmered with a splash of white wine and chicken broth. This one-pan dish comes together in just 40 minutes, making it perfect for busy weeknights or casual entertaining. The garnish of fresh parsley adds a pop of color and herbaceous finish, while the option to pair with crusty bread, pasta, or rice ensures a complete, satisfying meal. Packed with flavor yet simple to prepare, this chicken skillet recipe is perfect for those seeking easy Mediterranean recipes, healthy chicken dinners, or versatile dishes for any occasion.
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Ingredients
- 4 pieces boneless, skinless chicken breasts
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons olive oil
- 3 pieces garlic cloves, minced
- 2 cups cherry tomatoes, halved
- 0.5 cup dry white wine
- 0.5 cup chicken broth
- 2 tablespoons capers, drained
- 2 tablespoons fresh parsley, chopped
Directions
Step 1
Start by seasoning the chicken breasts on both sides with salt and black pepper.
Step 2
In a large skillet, heat the olive oil over medium-high heat. Once the oil is hot, add the chicken breasts and sear for 4-5 minutes on each side until golden brown. Remove the chicken from the skillet and set aside.
Step 3
Reduce the heat to medium, then add the minced garlic to the skillet. Sauté for 1 minute until fragrant, being careful not to burn it.
Step 4
Add the halved cherry tomatoes to the skillet and cook for 4-5 minutes, stirring occasionally, until the tomatoes start to soften and release their juices.
Step 5
Pour in the dry white wine and chicken broth. Use a wooden spoon to scrape up any browned bits from the bottom of the skillet. Let the mixture simmer for 2 minutes to allow the flavors to combine.
Step 6
Stir in the capers, then return the seared chicken breasts to the skillet. Spoon some of the tomato and caper mixture over the chicken.
Step 7
Reduce the heat to low, cover the skillet, and let the chicken cook for 10-12 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
Step 8
Sprinkle the dish with fresh parsley before serving. Serve hot, with an optional side of crusty bread, rice, or pasta to soak up the flavorful sauce.
Nutrition Facts
| Serving size | (1302.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1581.3 |
| Total Fat 53.9g | 0% |
| Saturated Fat 11.4g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 591.6mg | 0% |
| Sodium 3600.8mg | 0% |
| Total Carbohydrate 20.2g | 0% |
| Dietary Fiber 5.0g | 0% |
| Total Sugars 9.3g | |
| Protein 221.6g | 0% |
| Vitamin D 7.0IU | 0% |
| Calcium 168.1mg | 0% |
| Iron 9.1mg | 0% |
| Potassium 2801.4mg | 0% |
Source of Calories