Chicken Thighs in Tomato Sauce

Savor the comforting flavors of tender, juicy chicken thighs in a rich, aromatic tomato sauce with this easy yet elegant recipe. Perfectly seared bone-in, skin-on chicken thighs are simmered to perfection in a savory blend of crushed tomatoes, garlic, onions, and a medley of Italian herbs like oregano and basil. A pinch of red pepper flakes adds a subtle kick, while a touch of sugar balances the tanginess of the sauce. This one-pan dish is not only quick to prepare but also packed with bold, hearty flavors, making it an ideal choice for busy weeknights or a cozy weekend dinner. Garnished with fresh parsley and served with rice, pasta, or crusty bread, this versatile dish is sure to become a family favorite. Keywords: chicken thighs in tomato sauce, easy chicken recipes, one-pan meals, Italian-inspired dinner, weeknight dinner ideas.

Nutriscore Rating: 71/100

Prep Time:15 mins

Cook Time:40 mins

Total Time:55 mins

Servings: 4

Ingredients

• 6 pieces bone-in, skin-on chicken thighs
• 2 teaspoons salt
• 1 teaspoon black pepper
• 3 tablespoons olive oil
• 1 large yellow onion, finely chopped
• 4 garlic cloves, minced
• 28 ounces crushed tomatoes (canned)
• 1 cup chicken broth
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 0.5 teaspoon red pepper flakes
• 1 teaspoon sugar
• 2 tablespoons fresh parsley, chopped (for garnish)

Directions

Step 1

Season both sides of the chicken thighs with 1 teaspoon of salt and 1 teaspoon of black pepper.

Step 2

Heat 2 tablespoons of olive oil in a large, deep skillet or Dutch oven over medium-high heat. Sear the chicken thighs skin-side down for 4-5 minutes, or until the skin is golden and crispy. Flip and cook for another 2-3 minutes. Remove the chicken from the skillet and set aside.

Step 3

In the same skillet, reduce the heat to medium and add the remaining 1 tablespoon of olive oil. Add the chopped onion and sauté for 3-4 minutes, or until softened.

Step 4

Stir in the garlic and cook for an additional 30 seconds until fragrant.

Step 5

Pour in the crushed tomatoes and chicken broth. Stir to combine and bring the mixture to a simmer.

Step 6

Add the dried oregano, dried basil, red pepper flakes, sugar, and the remaining 1 teaspoon of salt. Mix well.

Step 7

Return the chicken thighs to the skillet, nestling them into the sauce. Reduce the heat to low, cover, and let simmer for 25-30 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).

Step 8

Taste the sauce and adjust seasoning if needed. If the sauce is too thick, add a bit more chicken broth or water to reach your desired consistency.

Step 9

Sprinkle the dish with freshly chopped parsley before serving.

Step 10

Serve hot with your choice of rice, pasta, or crusty bread.

Nutrition Facts

Serving size	(2159.8g)

Amount per serving	% Daily Value*
Calories	2762.4

Total Fat 199.0g	0%
Saturated Fat 50.7g	0%
Polyunsaturated Fat 4.0g
Cholesterol 729mg	0%
Sodium 7015.5mg	0%
Total Carbohydrate 72.4g	0%
Dietary Fiber 17.5g	0%
Total Sugars 41.0g
Protein 178.2g	0%

Vitamin D 0IU	0%
Calcium 339.8mg	0%
Iron 15.8mg	0%
Potassium 4203.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.1%

Protein: 25.5%

Carbs: 10.4%