Nutrition Facts for Chicken thighs diablo

Chicken Thighs Diablo

Turn up the heat with this bold and flavorful Chicken Thighs Diablo recipe, a fiery one-pan wonder that's perfect for spice lovers! Tender, bone-in, skin-on chicken thighs are seared to golden perfection and then simmered in a rich, spicy tomato sauce infused with garlic, smoked paprika, crushed red pepper flakes, and a splash of hot sauce for an irresistible kick. The sauce, thickened to luscious consistency, is ideal for spooning over rice, creamy mashed potatoes, or crusty bread. With just 15 minutes of prep and simple pantry staples like canned crushed tomatoes and chicken broth, this hearty dish is as easy to make as it is to devour. Garnish with fresh parsley for a burst of color and freshness, and let this dinnertime classic wow your taste buds! Perfect for spice enthusiasts seeking comfort food with a fiery twist.

Nutriscore Rating: 71/100
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Image of Chicken Thighs Diablo
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 6 pieces bone-in, skin-on chicken thighs
  • 2 tablespoons olive oil
  • 1 medium yellow onion, finely chopped
  • 4 cloves garlic cloves, minced
  • 1 teaspoon crushed red pepper flakes
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried oregano
  • 14 ounces canned crushed tomatoes
  • 1 cup chicken broth
  • 2 teaspoons hot sauce (e.g., Tabasco or similar)
  • 2 tablespoons fresh parsley, chopped
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper

Directions

Step 1

Pat the chicken thighs dry with a paper towel and season them with salt and black pepper on both sides.

Step 2

Heat the olive oil over medium-high heat in a large skillet or Dutch oven. Once the oil is hot, place the chicken thighs skin-side down and sear for 4-5 minutes until the skin is golden brown and crispy. Flip the chicken thighs and sear for another 3-4 minutes on the other side. Remove the chicken from the skillet and set aside on a plate.

Step 3

In the same skillet, reduce the heat to medium and add the chopped onion. Sauté for 4-5 minutes until softened.

Step 4

Add the minced garlic, crushed red pepper flakes, smoked paprika, and dried oregano. Cook for 1 minute until fragrant.

Step 5

Pour in the crushed tomatoes, chicken broth, and hot sauce. Stir to combine and bring the mixture to a simmer.

Step 6

Return the chicken thighs to the skillet, skin-side up, nestling them into the sauce. Cover the skillet with a lid, reduce the heat to low, and allow the chicken to simmer for 25 minutes.

Step 7

After 25 minutes, remove the lid and let the sauce simmer uncovered for an additional 5-10 minutes to thicken, if needed.

Step 8

Sprinkle the dish with freshly chopped parsley before serving. Enjoy the Chicken Thighs Diablo over rice, potatoes, or with crusty bread to soak up the spicy sauce.

Nutrition Facts

Serving size (1711.5g)
Amount per serving % Daily Value*
Calories 2507.3
Total Fat 184.3g 0%
Saturated Fat 48.5g 0%
Polyunsaturated Fat 2.7g
Cholesterol 729mg 0%
Sodium 3052.2mg 0%
Total Carbohydrate 41.6g 0%
Dietary Fiber 10.6g 0%
Total Sugars 22.1g
Protein 173.0g 0%
Vitamin D 0IU 0%
Calcium 300.4mg 0%
Iron 14.2mg 0%
Potassium 3900.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.9%
Protein: 27.5%
Carbs: 6.6%