Nutrition Facts for Chicken thigh parmigiana

Chicken Thigh Parmigiana

Indulge in the ultimate comfort food with this irresistible Chicken Thigh Parmigiana recipe! Featuring tender, boneless chicken thighs coated in a crispy Parmesan breadcrumb crust, this dish is elevated with layers of rich marinara sauce, gooey melted mozzarella, and fresh basil. Perfectly golden and baked to cheesy perfection, it's a hearty, crowd-pleasing meal that pairs beautifully with pasta, a crisp salad, or warm garlic bread. With its blend of classic Italian flavors and easy-to-follow steps, this recipe ensures a restaurant-quality dish right in your own kitchen. Whether it's a weeknight dinner or a special occasion, this Chicken Thigh Parmigiana is sure to impress!

Nutriscore Rating: 61/100
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Image of Chicken Thigh Parmigiana
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 6

Ingredients

  • 6 pieces Chicken thighs (boneless and skinless)
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Garlic powder
  • 1 cup All-purpose flour
  • 3 large Eggs
  • 2 cups Breadcrumbs (preferably Italian seasoned)
  • 1 cup Grated Parmesan cheese
  • 1 cup Vegetable oil (for frying)
  • 2 cups Marinara sauce
  • 1.5 cups Shredded mozzarella cheese
  • 6 leaves Fresh basil leaves
  • 1 tablespoon Olive oil (for drizzling)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Season the chicken thighs with salt, black pepper, and garlic powder on both sides.

Step 3

Set up a breading station with three shallow bowls: one with flour, one with beaten eggs, and one with a mixture of breadcrumbs and grated Parmesan cheese.

Step 4

Dredge each chicken thigh in the flour, shaking off any excess. Dip it into the beaten eggs, then coat it thoroughly with the breadcrumb mixture. Repeat for all pieces.

Step 5

Heat the vegetable oil in a large skillet over medium heat. Once hot, fry each breaded chicken thigh for 3-4 minutes per side, or until golden brown and crispy. Transfer the fried chicken to a plate lined with paper towels to drain excess oil.

Step 6

In a large baking dish, spread 1/2 cup of marinara sauce across the bottom. Place the fried chicken thighs in the dish in a single layer.

Step 7

Top each chicken thigh with a spoonful of marinara sauce, followed by a generous sprinkle of mozzarella cheese.

Step 8

Bake in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbly, and the chicken is fully cooked (internal temperature of 165°F or 74°C).

Step 9

Remove from the oven and garnish with fresh basil leaves and a drizzle of olive oil.

Step 10

Serve the Chicken Thigh Parmigiana hot, with a side of pasta, salad, or garlic bread if desired.

Nutrition Facts

Serving size (2087.9g)
Amount per serving % Daily Value*
Calories 5883.6
Total Fat 411.5g 0%
Saturated Fat 100.8g 0%
Polyunsaturated Fat g
Cholesterol 1412.5mg 0%
Sodium 7811.2mg 0%
Total Carbohydrate 277.9g 0%
Dietary Fiber 16.1g 0%
Total Sugars 26.5g
Protein 290.3g 0%
Vitamin D 165IU 0%
Calcium 2475.4mg 0%
Iron 23.3mg 0%
Potassium 2156.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.0%
Protein: 19.4%
Carbs: 18.6%