Nutrition Facts for Chicken that melts in your mouth

Chicken That Melts in Your Mouth

Indulge in the ultimate comfort food with “Chicken That Melts in Your Mouth,” a creamy and flavorful baked chicken recipe that delivers irresistibly tender results every time. This simple yet gourmet dish features juicy boneless, skinless chicken breasts coated with a rich mixture of mayonnaise, Parmesan cheese, garlic powder, and paprika for a tangy, Parmesan-crusted finish. With just 10 minutes of prep and a hands-off bake time, it’s perfect for busy weeknights or cozy family dinners. The secret to its melt-in-your-mouth texture lies in the mayonnaise-based sauce, which locks in moisture while adding a savory depth of flavor. Serve this versatile main dish with sides like mashed potatoes, roasted veggies, or a crisp green salad, and garnish with fresh parsley for a pop of color. Ready to transform dinner? This easy baked chicken recipe is a must-try!

Nutriscore Rating: 62/100
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Image of Chicken That Melts in Your Mouth
Prep Time:10 mins
Cook Time:45 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 4 pieces boneless, skinless chicken breasts
  • 1 cup mayonnaise
  • 0.5 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.5 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons chopped parsley (optional, for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C). Lightly grease a 9x13-inch baking dish with cooking spray or oil.

Step 2

In a medium mixing bowl, combine the mayonnaise, grated Parmesan cheese, garlic powder, onion powder, paprika, salt, and black pepper. Mix until well combined to form a creamy sauce.

Step 3

Rinse the chicken breasts under cold water, then pat them dry with paper towels.

Step 4

Place the chicken breasts in the prepared baking dish in a single layer.

Step 5

Spread the mayonnaise mixture evenly over the top of each chicken breast, ensuring all sides are covered.

Step 6

Cover the baking dish loosely with aluminum foil to prevent the chicken from drying out, and bake in the preheated oven for 30 minutes.

Step 7

Remove the foil and continue baking for an additional 10-15 minutes, or until the chicken is golden and the internal temperature reaches 165°F (74°C) when checked with a meat thermometer.

Step 8

Once cooked, remove the chicken from the oven and let it rest for 5 minutes. Garnish with chopped parsley before serving, if desired.

Step 9

Serve warm as a main dish with your favorite sides, such as mashed potatoes, roasted vegetables, or a fresh green salad.

Nutrition Facts

Serving size (990.9g)
Amount per serving % Daily Value*
Calories 3058.6
Total Fat 209.9g 0%
Saturated Fat 30.7g 0%
Polyunsaturated Fat g
Cholesterol 866.9mg 0%
Sodium 4109.5mg 0%
Total Carbohydrate 52.6g 0%
Dietary Fiber 1.4g 0%
Total Sugars 0.2g
Protein 232.8g 0%
Vitamin D 7.0IU 0%
Calcium 539.8mg 0%
Iron 7.1mg 0%
Potassium 1877.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.3%
Protein: 30.7%
Carbs: 6.9%