Nutrition Facts for Chicken taouk skewers

Chicken Taouk Skewers

Infused with the bold, aromatic flavors of the Middle East, these Chicken Taouk Skewers are a must-try for any grilling enthusiast. Tender cubes of boneless chicken breast are marinated in a luscious blend of yogurt, olive oil, lemon juice, and tomato paste, enhanced with garlic, paprika, cumin, and coriander for a flavorful kick. After soaking in the marinade overnight, the chicken is threaded onto skewers and grilled to perfection, achieving a beautifully charred exterior while staying juicy inside. Perfect for a summer barbecue or a cozy dinner at home, these skewers are ideal when served alongside fluffy rice, a crisp salad, or warm flatbread. Whether you're a fan of authentic Lebanese cuisine or just crave something deliciously different, this easy Chicken Taouk recipe is sure to impress!

Nutriscore Rating: 66/100
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Image of Chicken Taouk Skewers
Prep Time:30 mins
Cook Time:20 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 500 grams Boneless chicken breast
  • 125 grams Plain yogurt
  • 60 milliliters Olive oil
  • 60 milliliters Lemon juice
  • 45 grams Tomato paste
  • 4 pieces Garlic cloves, minced
  • 10 grams Paprika
  • 5 grams Ground cumin
  • 5 grams Ground coriander
  • 10 grams Salt
  • 5 grams Black pepper
  • 30 grams Chopped fresh parsley
  • 6 pieces Skewers

Directions

Step 1

Cut the chicken breast into bite-sized cubes, about 2 centimeters each.

Step 2

In a large mixing bowl, combine plain yogurt, olive oil, lemon juice, and tomato paste.

Step 3

Add minced garlic, paprika, ground cumin, ground coriander, salt, and black pepper to the bowl and mix well to form a marinade.

Step 4

Add the chicken cubes into the marinade and ensure all pieces are well-coated.

Step 5

Cover the bowl with plastic wrap and refrigerate for at least 2 hours, preferably overnight, to allow the flavors to infuse.

Step 6

Soak wooden skewers in water for 30 minutes to prevent them from burning during grilling.

Step 7

Preheat the grill to medium-high heat.

Step 8

Thread the marinated chicken cubes onto the skewers, leaving a little space between each piece for even cooking.

Step 9

Grill the skewers for about 10 minutes on each side, turning occasionally, until the chicken is cooked through and has grill marks.

Step 10

Remove the skewers from the grill and let them rest for a few minutes.

Step 11

Garnish the skewers with chopped fresh parsley before serving.

Step 12

Serve the chicken taouk skewers with your choice of side dishes, such as rice, salad, or flatbread.

Nutrition Facts

Serving size (1463.8g)
Amount per serving % Daily Value*
Calories 2363.6
Total Fat 128.7g 0%
Saturated Fat 30.0g 0%
Polyunsaturated Fat 7.9g
Cholesterol 737.5mg 0%
Sodium 7527.0mg 0%
Total Carbohydrate 71.2g 0%
Dietary Fiber 16.8g 0%
Total Sugars 29.5g
Protein 243.8g 0%
Vitamin D 60IU 0%
Calcium 649.4mg 0%
Iron 23.4mg 0%
Potassium 4499.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.9%
Protein: 40.3%
Carbs: 11.8%