Nutrition Facts for Chicken taouk

Chicken Taouk

Elevate your grilling game with this authentic Chicken Taouk recipe, a beloved Middle Eastern dish bursting with vibrant flavors. Tender chicken breast cubes are marinated in a creamy blend of yogurt, zesty lemon juice, and aromatic spices like paprika, cumin, and coriander, ensuring every bite is juicy and flavorful. Perfectly charred on skewers, these smoky, spiced chicken kebabs are easy to prepare and cook in just 20 minutes, making them ideal for weeknight dinners or festive gatherings. Serve your Chicken Taouk hot off the grill, garnished with fresh parsley, and pair it with fluffy rice, warm pita bread, or a crisp salad for a crowd-pleasing meal. Whether you're hosting a barbecue or simply craving a taste of Mediterranean cuisine, this recipe is guaranteed to impress!

Nutriscore Rating: 66/100
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Image of Chicken Taouk
Prep Time:20 mins
Cook Time:20 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 800 grams chicken breast
  • 150 grams plain yogurt
  • 60 milliliters olive oil
  • 60 milliliters lemon juice
  • 4 pieces garlic cloves, minced
  • 1 tablespoon paprika
  • 1 teaspoon cumin
  • 1 teaspoon coriander powder
  • 0.5 teaspoon cayenne pepper
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons chopped parsley

Directions

Step 1

Cut the chicken breast into 1-inch cubes and set aside.

Step 2

In a large mixing bowl, combine the yogurt, olive oil, lemon juice, and minced garlic.

Step 3

Add the paprika, cumin, coriander powder, cayenne pepper, salt, and black pepper to the bowl and mix well to form a marinade.

Step 4

Add the chicken cubes to the marinade, ensuring all pieces are evenly coated. Cover with plastic wrap and refrigerate for at least 2 hours, preferably overnight for maximum flavor.

Step 5

Preheat the grill or grill pan to medium-high heat.

Step 6

Thread the marinated chicken pieces onto skewers, leaving a small gap between each piece for even cooking.

Step 7

Grill the chicken skewers for about 10 minutes on each side, or until the chicken is fully cooked and has nice grill marks. Ensure the internal temperature of the chicken reaches 75°C (165°F).

Step 8

Transfer the skewers to a serving plate and garnish with chopped parsley.

Step 9

Serve hot with your choice of accompaniments like rice, bread, or salad.

Nutrition Facts

Serving size (1105.2g)
Amount per serving % Daily Value*
Calories 1830.3
Total Fat 89.8g 0%
Saturated Fat 17.5g 0%
Polyunsaturated Fat 9.4g
Cholesterol 697mg 0%
Sodium 5108.6mg 0%
Total Carbohydrate 26.1g 0%
Dietary Fiber 4.7g 0%
Total Sugars 13.0g
Protein 234.9g 0%
Vitamin D 72IU 0%
Calcium 466.8mg 0%
Iron 8.7mg 0%
Potassium 3027.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.6%
Protein: 50.7%
Carbs: 5.6%