Nutrition Facts for Chicken tangine with almonds

Chicken Tangine with Almonds

Infused with the vibrant flavors of Moroccan cuisine, this Chicken Tagine with Almonds is a showstopping dish that combines tender, spice-rubbed chicken thighs with a rich, aromatic sauce. Slow-simmered in a traditional tagine or Dutch oven, the dish features a harmonious blend of sweet and savory elements, including honey, dried apricots, and warm spices like cinnamon and turmeric. Toasted slivered almonds add a delightful crunch, while fresh cilantro provides a burst of freshness. Perfectly paired with fluffy couscous, rice, or crusty bread, this one-pot masterpiece is ideal for family dinners or special occasions. Ready in just over an hour, this Moroccan-inspired recipe transforms simple ingredients into a feast for the senses.

Nutriscore Rating: 69/100
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Image of Chicken Tangine with Almonds
Prep Time:20 mins
Cook Time:60 mins
Total Time:80 mins
Servings: 4

Ingredients

  • 6 pieces Bone-in chicken thighs
  • 1.5 teaspoons Salt
  • 1 teaspoon Ground black pepper
  • 1 teaspoon Ground cinnamon
  • 1 teaspoon Turmeric powder
  • 1 teaspoon Paprika
  • 3 tablespoons Olive oil
  • 1 large Yellow onion, finely chopped
  • 3 cloves Garlic, minced
  • 1.5 cups Chicken stock
  • 2 tablespoons Honey
  • 0.5 cup Dried apricots, halved
  • 0.5 cup Slivered almonds, toasted
  • 2 tablespoons Fresh cilantro, chopped (for garnish)

Directions

Step 1

Season the chicken thighs with salt, black pepper, cinnamon, turmeric, and paprika. Rub the spices into the chicken to evenly coat.

Step 2

In a large tagine or heavy-bottomed Dutch oven, heat olive oil over medium heat. Add the chicken thighs, skin side down, and sear for about 4-5 minutes per side until golden brown. Remove the chicken from the tagine and set aside.

Step 3

In the same tagine, add the chopped onion and garlic. Cook for 5-7 minutes until softened and fragrant, stirring occasionally.

Step 4

Return the seared chicken thighs to the tagine. Pour in the chicken stock, ensuring the liquid covers about two-thirds of the chicken. Bring to a simmer over medium heat.

Step 5

Drizzle the honey over the chicken, and gently stir in the dried apricots. Reduce the heat to low, cover the tagine, and cook for 40-45 minutes, or until the chicken is tender and fully cooked through.

Step 6

Toast the slivered almonds in a dry skillet over medium heat for 2-3 minutes, stirring frequently, until golden and fragrant. Set aside.

Step 7

Once the chicken is cooked, taste the sauce and adjust the seasoning with additional salt or honey, if needed.

Step 8

Scatter the toasted almonds over the dish and garnish with fresh cilantro. Serve hot with steamed couscous, rice, or crusty bread.

Nutrition Facts

Serving size (2427.0g)
Amount per serving % Daily Value*
Calories 4396.2
Total Fat 310.5g 0%
Saturated Fat 73.2g 0%
Polyunsaturated Fat 4.0g
Cholesterol 1247.0mg 0%
Sodium 4795.8mg 0%
Total Carbohydrate 119.3g 0%
Dietary Fiber 17.7g 0%
Total Sugars 84.6g
Protein 280.5g 0%
Vitamin D 0IU 0%
Calcium 481.2mg 0%
Iron 22.8mg 0%
Potassium 4821.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.6%
Protein: 25.5%
Carbs: 10.9%