Chicken Tacos with Mango Avocado Salsa

Transform your weeknight dinner into a vibrant fiesta with these Chicken Tacos with Mango Avocado Salsa! Perfectly seasoned, pan-seared chicken is paired with a fresh, zesty salsa made from sweet, juicy mangoes, creamy avocado, and a hint of heat from jalapeño. Each bite is a delightful balance of smoky spices and tropical flavors, all wrapped up in warm, soft tortillas. This quick and easy recipe is ready in just 30 minutes and is perfect for family meals, casual get-togethers, or taco night. Garnish with a sprinkle of fresh cilantro and a squeeze of lime for a burst of freshness. Ideal for those looking for a healthy, flavor-packed twist on classic chicken tacos!

Nutriscore Rating: 74/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 2 pieces Chicken breasts
• 1 teaspoon Chili powder
• 1 teaspoon Ground cumin
• 1 teaspoon Paprika
• 0.5 teaspoons Garlic powder
• 0.5 teaspoons Salt
• 0.25 teaspoons Black pepper
• 2 tablespoons Olive oil
• 8 pieces Tortillas (corn or flour)
• 1 cup Mango (ripe, diced)
• 1 piece Avocado (diced)
• 0.25 cup Red onion (finely chopped)
• 2 tablespoons Fresh cilantro (chopped)
• 1 tablespoon Lime juice (freshly squeezed)
• 0.5 piece Jalapeño (seeded and finely chopped)

Directions

Step 1

Prepare the chicken: In a small bowl, combine chili powder, ground cumin, paprika, garlic powder, salt, and black pepper to make a spice rub.

Step 2

Place the chicken breasts on a plate and drizzle 1 tablespoon of olive oil over them. Rub the spice mixture onto both sides of the chicken evenly.

Step 3

Heat a large skillet over medium heat and add the remaining 1 tablespoon of olive oil. Once the oil is hot, add the chicken breasts to the skillet.

Step 4

Cook the chicken for 5-7 minutes per side, or until it reaches an internal temperature of 165°F (74°C). Remove the chicken from the skillet and let it rest for 5 minutes before slicing it into thin strips.

Step 5

Prepare the mango avocado salsa: In a medium bowl, combine the diced mango, diced avocado, chopped red onion, chopped fresh cilantro, lime juice, and finely chopped jalapeño. Mix gently to combine. Taste and adjust lime juice or salt as needed.

Step 6

Warm the tortillas: Heat tortillas one at a time in a dry skillet over medium heat for about 30 seconds on each side, or until warm and pliable. Alternatively, wrap them in aluminum foil and heat them in a preheated 350°F (175°C) oven for 10-15 minutes.

Step 7

Assemble the tacos: Place a few slices of cooked chicken onto each warm tortilla. Top with a generous spoonful of the mango avocado salsa.

Step 8

Serve immediately and enjoy your Chicken Tacos with Mango Avocado Salsa.

Nutrition Facts

Serving size	(1164.4g)

Amount per serving	% Daily Value*
Calories	2171.5

Total Fat 80.0g	0%
Saturated Fat 15.2g	0%
Polyunsaturated Fat 2.7g
Cholesterol 286mg	0%
Sodium 3101.5mg	0%
Total Carbohydrate 248.8g	0%
Dietary Fiber 31.9g	0%
Total Sugars 33.9g
Protein 136.8g	0%

Vitamin D 0IU	0%
Calcium 432.2mg	0%
Iron 16.0mg	0%
Potassium 1593.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.8%

Protein: 24.2%

Carbs: 44.0%