Nutrition Facts for Chicken tacos with charred tomatoes

Chicken Tacos with Charred Tomatoes

Transform taco night with these vibrant and smoky Chicken Tacos with Charred Tomatoes! Juicy, spice-rubbed chicken breasts are seared to perfection and paired with sweet, blistered cherry tomatoes and smashed garlic for a burst of savory goodness in every bite. Warm corn tortillas serve as the base for this mouthwatering combination, topped with fresh cilantro, creamy avocado, crunchy red onion, and a refreshing squeeze of lime juice. With just 35 minutes from prep to plate, this quick and flavorful recipe is ideal for both busy weeknights and casual gatherings. Add a dash of hot sauce for a kick and enjoy these tacos bursting with bold, fresh flavors. Perfect for taco lovers seeking a smoky twist!

Nutriscore Rating: 78/100
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Image of Chicken Tacos with Charred Tomatoes
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 pieces Chicken breasts
  • 2 tablespoons Olive oil
  • 1 teaspoon Ground cumin
  • 1 teaspoon Chili powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1.5 cups Cherry tomatoes
  • 2 pieces Garlic cloves
  • 8 pieces Corn tortillas
  • 0.25 cup Fresh cilantro
  • 0.5 pieces Red onion
  • 1 piece Fresh lime
  • 1 piece Avocado
  • 0 Hot sauce (optional)

Directions

Step 1

Preheat a large skillet or grill pan over medium-high heat.

Step 2

Drizzle 1 tablespoon of olive oil over both chicken breasts and rub in the cumin, chili powder, salt, and pepper. Set aside.

Step 3

In a separate bowl, toss the cherry tomatoes with the remaining 1 tablespoon of olive oil. Add a pinch of salt and mix well.

Step 4

Place the chicken breasts on the heated skillet and cook for 6-8 minutes per side, or until the internal temperature reaches 165°F (75°C). Remove from the skillet and let rest for 5 minutes before slicing into thin strips.

Step 5

While the chicken rests, add the cherry tomatoes and garlic cloves to the same skillet. Cook for 4-5 minutes, shaking the pan occasionally, until the tomatoes are charred and blistered. Remove from heat and smash the garlic cloves lightly to release their flavor.

Step 6

Warm the corn tortillas by placing them directly on a burner over low heat, flipping after 10-15 seconds until slightly charred, or by heating them in a dry skillet for 30 seconds per side.

Step 7

Assemble the tacos by layering chicken strips, charred tomatoes, and smashed garlic onto each tortilla.

Step 8

Top with chopped fresh cilantro, diced red onion, avocado slices, and a squeeze of fresh lime juice. Add hot sauce if desired.

Step 9

Serve immediately and enjoy!

Nutrition Facts

Serving size (1319.0g)
Amount per serving % Daily Value*
Calories 2054.5
Total Fat 75.0g 0%
Saturated Fat 12.6g 0%
Polyunsaturated Fat 5.4g
Cholesterol 286mg 0%
Sodium 2894.7mg 0%
Total Carbohydrate 214.8g 0%
Dietary Fiber 43.3g 0%
Total Sugars 14.6g
Protein 137.3g 0%
Vitamin D 0IU 0%
Calcium 364.1mg 0%
Iron 11.9mg 0%
Potassium 2139.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.4%
Protein: 26.4%
Carbs: 41.2%