Chicken Surprise

Get ready to wow your taste buds with this indulgent and flavor-packed "Chicken Surprise" recipe! Perfectly tender, boneless chicken breasts are stuffed with a creamy, cheesy filling of spinach, red bell pepper, and garlic, creating a delightful burst of flavor with every bite. Enveloped in a crispy, golden breadcrumb coating and baked to perfection, this dish offers the perfect balance of textures and tastes. It's a show-stopping entrée that’s surprisingly simple to prepare, taking just under an hour from start to finish. Whether you're planning a family dinner or a special occasion, this recipe is sure to impress. Serve it alongside roasted vegetables, a crisp salad, or buttery mashed potatoes to complete the meal. Packed with protein and veggies, this dish promises to deliver comfort and sophistication in every bite!

Nutriscore Rating: 63/100

Prep Time:25 mins

Cook Time:30 mins

Total Time:55 mins

Servings: 4

Ingredients

• 4 pieces boneless, skinless chicken breasts
• 4 tablespoons cream cheese
• 1 cup shredded mozzarella cheese
• 2 cups fresh spinach
• 1 medium size red bell pepper
• 2 cloves garlic cloves, minced
• 2 tablespoons olive oil
• 1 teaspoon paprika
• 1 teaspoon dried oregano
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 1 cup breadcrumbs
• 1 large egg

Directions

Step 1

Preheat your oven to 375°F (190°C). Lightly grease a baking dish with olive oil and set aside.

Step 2

Prepare the filling: Finely chop the fresh spinach and red bell pepper. In a medium bowl, mix cream cheese, shredded mozzarella, chopped spinach, red bell pepper, and minced garlic until well combined.

Step 3

Using a sharp knife, make a horizontal pocket in each chicken breast by slicing halfway through the thickest part, being careful not to cut all the way through.

Step 4

Stuff each chicken breast pocket with about 2 tablespoons of the filling mixture, ensuring it’s evenly distributed inside. Secure with toothpicks if necessary.

Step 5

In a small bowl, beat the egg and set aside. In another bowl, combine breadcrumbs, paprika, oregano, salt, and black pepper.

Step 6

Dip each stuffed chicken breast into the beaten egg, ensuring it’s fully coated, and then dredge it in the breadcrumb mixture, pressing gently to adhere the crumbs.

Step 7

Heat 2 tablespoons of olive oil in a large skillet over medium heat. Sear the stuffed chicken breasts for 2-3 minutes per side until golden brown. Transfer them to the prepared baking dish.

Step 8

Bake the chicken in the preheated oven for 20-25 minutes, or until the chicken is fully cooked (internal temperature of 165°F/74°C).

Step 9

Remove the chicken from the oven and allow it to rest for 5 minutes. Take out the toothpicks before serving.

Step 10

Serve warm with your favorite sides like a fresh green salad, mashed potatoes, or roasted vegetables. Enjoy!

Nutrition Facts

Serving size	(1253.4g)

Amount per serving	% Daily Value*
Calories	2557.2

Total Fat 112.1g	0%
Saturated Fat 40.9g	0%
Polyunsaturated Fat 5.5g
Cholesterol 952.0mg	0%
Sodium 5684.5mg	0%
Total Carbohydrate 104.2g	0%
Dietary Fiber 9.3g	0%
Total Sugars 14.3g
Protein 272.9g	0%

Vitamin D 60.7IU	0%
Calcium 1115.5mg	0%
Iron 15.9mg	0%
Potassium 2282.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.1%

Protein: 43.4%

Carbs: 16.6%