Chicken Sukha

Bursting with the bold and aromatic flavors of South India, Chicken Sukha is a delectable dry-style curry that will tantalize your taste buds. This wholesome recipe features succulent chicken pieces infused with a medley of spices like turmeric, red chili powder, and garam masala, complemented by the earthy richness of freshly grated coconut. Enhanced with the zing of lemon juice, the freshness of curry leaves, and the heat of slit green chilies, this dish is simmered to perfection to create a thick, flavorful masala that clings to every bite. Ready in just under an hour, Chicken Sukha is the perfect accompaniment to steamed rice, soft rotis, or buttery naan. Whether you're craving something spicy and savory or looking for a dish to impress, this easy-to-follow recipe is a must-try for all fans of Indian cuisine.

Nutriscore Rating: 71/100

Prep Time:20 mins

Cook Time:40 mins

Total Time:60 mins

Servings: 4

Ingredients

• 1 kg Chicken
• 4 tablespoons Oil
• 4 medium, finely chopped Onions
• 2 tablespoons Ginger garlic paste
• 3 medium, finely chopped Tomatoes
• 0.5 cup, chopped Coriander leaves
• 1 cup Grated fresh coconut
• 10 leaves Curry leaves
• 3 slit Green chilies
• 0.5 teaspoon Turmeric powder
• 1 teaspoon Red chili powder
• 1.5 teaspoons Coriander powder
• 1 teaspoon Cumin powder
• 1 teaspoon Garam masala
• 1 to taste Salt
• 1 tablespoon Lemon juice
• 0.5 cup Water

Directions

Step 1

Clean and cut the chicken into small pieces, removing any excess fat.

Step 2

Heat oil in a heavy-bottomed pan over medium heat. Add the finely chopped onions and sauté until they turn golden brown.

Step 3

Add the ginger garlic paste to the onions and sauté for another 2-3 minutes until the raw smell disappears.

Step 4

Add the finely chopped tomatoes to the pan and cook for about 5 minutes until the tomatoes turn soft and mushy.

Step 5

Stir in the turmeric powder, red chili powder, coriander powder, and cumin powder. Mix well and cook for a couple of minutes.

Step 6

Add the chicken pieces to the pan and stir to coat them with the masala. Add salt to taste.

Step 7

Cover the pan and let the chicken cook on medium-low heat for about 15 minutes. Stir occasionally to prevent sticking.

Step 8

Remove the lid and add the grated coconut, curry leaves, and slit green chilies. Mix well.

Step 9

Increase the heat to medium-high and cook the chicken uncovered for another 10 minutes, allowing the water to evaporate and the dish to turn dry.

Step 10

Add the garam masala and lemon juice, and mix thoroughly. Check for seasoning and adjust salt if necessary.

Step 11

Garnish with chopped coriander leaves and give it a final stir.

Step 12

Serve hot with rice, roti, or naan.

Nutrition Facts

Serving size	(2345.7g)

Amount per serving	% Daily Value*
Calories	3410.5

Total Fat 203.8g	0%
Saturated Fat 91.4g	0%
Polyunsaturated Fat 9.8g
Cholesterol 1120mg	0%
Sodium 5932.8mg	0%
Total Carbohydrate 127.9g	0%
Dietary Fiber 40.9g	0%
Total Sugars 54.2g
Protein 291.0g	0%

Vitamin D 0IU	0%
Calcium 437.6mg	0%
Iron 22.5mg	0%
Potassium 6158.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.3%

Protein: 33.2%

Carbs: 14.6%