Chicken Spinach Mexiwraps

Satisfy your cravings for bold, southwestern flavors with these vibrant Chicken Spinach Mexiwraps! Packed with juicy, spice-rubbed chicken strips, fresh spinach, hearty black beans, and gooey cheddar cheese, these wraps deliver a satisfying balance of protein and flavor in every bite. A drizzle of zesty salsa and creamy sour cream ties everything together, nestled inside warm, pliable flour tortillas. Perfect for a quick lunch or on-the-go dinner, these 35-minute wraps are a wholesome, customizable meal for busy weeknights. Whether prepped fresh or wrapped to enjoy later, these chicken-spinach wraps add a delicious Tex-Mex twist to your routine!

Nutriscore Rating: 66/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 2 pieces Boneless, skinless chicken breasts
• 2 tablespoons Olive oil
• 1 teaspoon Ground cumin
• 1 teaspoon Smoked paprika
• 1 teaspoon Chili powder
• 1 teaspoon Garlic powder
• 0.5 teaspoon Salt
• 0.5 teaspoon Black pepper
• 3 cups Fresh spinach leaves
• 1 cup Black beans (rinsed and drained)
• 1 cup Shredded cheddar cheese
• 4 pieces Large flour tortillas
• 0.5 cup Sour cream
• 0.5 cup Salsa

Directions

Step 1

Slice the chicken breasts into thin strips for faster cooking.

Step 2

In a small bowl, mix together the cumin, smoked paprika, chili powder, garlic powder, salt, and black pepper.

Step 3

Heat the olive oil in a large skillet over medium heat. Once hot, add the chicken strips to the pan.

Step 4

Sprinkle the spice mixture evenly over the chicken as it cooks. Stir occasionally and cook for 6-8 minutes, or until the chicken is fully cooked and no longer pink in the center.

Step 5

While the chicken is cooking, rinse and drain the black beans and prepare the spinach leaves by washing and patting them dry.

Step 6

Warm the flour tortillas in the microwave or in a skillet for about 10 seconds each to make them pliable.

Step 7

To assemble the wraps, place a handful (about 3/4 cup) of fresh spinach leaves in the center of each tortilla.

Step 8

Add a quarter of the cooked chicken strips on top of the spinach.

Step 9

Sprinkle 1/4 cup of black beans and 1/4 cup of shredded cheddar cheese over the chicken.

Step 10

Drizzle 2 tablespoons of sour cream and 2 tablespoons of salsa on top of the filling.

Step 11

Fold in the sides of the tortilla, then roll it tightly into a wrap. Repeat for the remaining tortillas.

Step 12

Serve immediately, or wrap them in foil for an easy, portable meal!

Nutrition Facts

Serving size	(1243.2g)

Amount per serving	% Daily Value*
Calories	2403.1

Total Fat 118.0g	0%
Saturated Fat 51.6g	0%
Polyunsaturated Fat 2.8g
Cholesterol 474.4mg	0%
Sodium 4383.9mg	0%
Total Carbohydrate 166.9g	0%
Dietary Fiber 23.9g	0%
Total Sugars 17.6g
Protein 174.8g	0%

Vitamin D 3.5IU	0%
Calcium 1420.3mg	0%
Iron 18.1mg	0%
Potassium 2442.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.7%

Protein: 28.8%

Carbs: 27.5%