Chicken Spice Bouquet

Unlock a symphony of flavors with the Chicken Spice Bouquet, a vibrant and aromatic dish that celebrates the bold, fragrant spices of global cuisine. Tender, golden-seared boneless chicken thighs are bathed in a rich, warmly spiced sauce featuring cumin, coriander, paprika, turmeric, and a hint of cinnamon for a subtle sweetness. Greek yogurt lends creaminess, while fresh cilantro and a squeeze of lemon juice brighten each bite. Paired with fluffy basmati rice, this 45-minute meal is a perfect balance of comfort and sophistication. Ideal for weeknight dinners or special occasions, this one-pan recipe is as visually stunning as it is flavorful, with golden hues and a bouquet of spiced aromas that will have your guests asking for seconds!

Nutriscore Rating: 75/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 4 pieces boneless chicken thighs
• 2 tablespoons olive oil
• 1 large yellow onion, finely diced
• 4 cloves garlic cloves, minced
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 1 teaspoon paprika
• 0.5 teaspoon turmeric powder
• 0.5 teaspoon red chili flakes
• 0.25 teaspoon ground cinnamon
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 1 cup chicken stock
• 0.5 cup plain Greek yogurt
• 2 tablespoons fresh cilantro, chopped
• 1 tablespoon fresh lemon juice
• 4 cups cooked basmati rice

Directions

Step 1

Pat the chicken thighs dry with paper towels and season them on both sides with a pinch of salt and black pepper.

Step 2

In a large skillet, heat the olive oil over medium-high heat. Once hot, add the chicken thighs and sear for 2-3 minutes on each side until golden brown. Remove the chicken and set aside.

Step 3

In the same skillet, reduce the heat to medium. Add the finely diced onion and sauté for 3-4 minutes until softened.

Step 4

Stir in the minced garlic and cook for an additional 1 minute until fragrant.

Step 5

Add the ground cumin, coriander, paprika, turmeric, red chili flakes, cinnamon, and salt to the skillet. Stir well to coat the onions and garlic in the spices.

Step 6

Pour the chicken stock into the skillet and bring it to a gentle simmer. Scrape the bottom of the pan to deglaze and release any flavorful bits.

Step 7

Return the seared chicken back into the skillet. Cover with a lid and let simmer gently for 20 minutes, flipping the chicken halfway through to ensure even cooking.

Step 8

Remove the lid and stir in the Greek yogurt. Simmer for an additional 3-4 minutes until the sauce thickens slightly.

Step 9

Stir in the fresh cilantro and lemon juice. Taste and adjust seasoning if needed.

Step 10

Serve the chicken spice bouquet over a bed of warm basmati rice, garnished with additional cilantro if desired.

Nutrition Facts

Serving size	(1909.8g)

Amount per serving	% Daily Value*
Calories	2290.1

Total Fat 97.0g	0%
Saturated Fat 22.5g	0%
Polyunsaturated Fat 2.7g
Cholesterol 553.6mg	0%
Sodium 2949.6mg	0%
Total Carbohydrate 193.3g	0%
Dietary Fiber 9.1g	0%
Total Sugars 14.9g
Protein 164.6g	0%

Vitamin D 0IU	0%
Calcium 434.4mg	0%
Iron 19.4mg	0%
Potassium 2105.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.9%

Protein: 28.6%

Carbs: 33.6%