Chicken Souvlaki with Tzatziki Sauce

Savor the flavors of the Mediterranean with this easy and delicious Chicken Souvlaki with Tzatziki Sauce recipe! Juicy, marinated chicken pieces are grilled to perfection, bringing a smoky char that complements the fresh and tangy homemade tzatziki sauce. The marinade, infused with garlic, lemon juice, olive oil, and oregano, ensures every bite bursts with authentic Greek flavor. Paired with warm, pillowy pita bread and the creamy, dill-scented cucumber sauce, this dish is perfect for a summer cookout or a quick weeknight dinner. Ready in just 35 minutes (plus marinating time), this healthy, protein-packed meal is as versatile as it is satisfying. Serve it with a side salad or roasted vegetables for a complete Mediterranean feast!

Nutriscore Rating: 71/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 4 pieces Chicken breasts (boneless, skinless)
• 1 cup Greek yogurt
• 1 medium Cucumber
• 4 cloves Garlic cloves (minced)
• 3 tablespoons Lemon juice (freshly squeezed)
• 5 tablespoons Olive oil
• 2 teaspoons Dried oregano
• 2 tablespoons Red wine vinegar
• 1.5 teaspoons Salt
• 1 teaspoon Black pepper
• 2 tablespoons Fresh dill (chopped)
• 4 pieces Pita bread

Directions

Step 1

Cut the chicken breasts into 1-inch cubes and place them in a large bowl.

Step 2

In a small bowl, whisk together 3 tablespoons of olive oil, 2 minced garlic cloves, 2 tablespoons of lemon juice, oregano, red wine vinegar, salt, and pepper to create the marinade.

Step 3

Pour the marinade over the chicken, toss to coat evenly, cover the bowl, and refrigerate for at least 1 hour (up to overnight for best flavor).

Step 4

While the chicken is marinating, prepare the tzatziki sauce by grating the cucumber. Squeeze out excess cucumber liquid with a cheesecloth or clean kitchen towel.

Step 5

In a bowl, combine the grated cucumber, Greek yogurt, 2 minced garlic cloves, 1 tablespoon lemon juice, 2 tablespoons olive oil, fresh dill, and a pinch of salt. Stir well, cover, and refrigerate until ready to serve.

Step 6

Preheat a grill or grill pan over medium-high heat and lightly oil the grates.

Step 7

Thread the marinated chicken pieces onto skewers (if using wooden skewers, soak them in water for 30 minutes beforehand to prevent burning).

Step 8

Grill the chicken skewers for 10-15 minutes, turning occasionally, until the chicken is fully cooked and slightly charred on the edges.

Step 9

Warm the pita bread on the grill for about 1 minute per side.

Step 10

Serve the chicken souvlaki with warm pita bread, a generous dollop of tzatziki sauce, and additional fresh dill for garnish if desired.

Nutrition Facts

Serving size	(1534.7g)

Amount per serving	% Daily Value*
Calories	2607.8

Total Fat 100.6g	0%
Saturated Fat 19.0g	0%
Polyunsaturated Fat 9.1g
Cholesterol 599.6mg	0%
Sodium 5107.4mg	0%
Total Carbohydrate 154.0g	0%
Dietary Fiber 16.6g	0%
Total Sugars 17.4g
Protein 256.8g	0%

Vitamin D 90.5IU	0%
Calcium 379.2mg	0%
Iron 16.3mg	0%
Potassium 2876.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.5%

Protein: 40.3%

Carbs: 24.2%