Nutrition Facts for Chicken souvlaki

Chicken Souvlaki

Transport your taste buds to the Mediterranean with this vibrant and flavorful Chicken Souvlaki recipe, a Greek classic that's as easy to prepare as it is delicious. Tender chunks of marinated chicken breast are infused with a zesty blend of olive oil, fresh lemon juice, garlic, oregano, and cumin, then skewered alongside crisp bell peppers and savory red onions. Grilled to perfection, these skewers deliver smoky, charred goodness with every bite. Perfect for a quick weekday dinner or a weekend barbecue, this dish pairs beautifully with creamy tzatziki sauce and warm pita bread for a satisfying and authentic Greek meal. Ready in just 35 minutes of active prep and cooking time, this recipe is the ultimate combination of simplicity and bold Mediterranean flavors.

Nutriscore Rating: 71/100
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Image of Chicken Souvlaki
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces Boneless, skinless chicken breasts
  • 60 ml Olive oil
  • 60 ml Lemon juice
  • 4 cloves Garlic cloves, minced
  • 2 teaspoons Dried oregano
  • 1 teaspoon Cumin powder
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 large Red onion, cut into wedges
  • 1 large Bell pepper, cut into chunks
  • 8 pieces Skewers

Directions

Step 1

Cut the chicken breasts into 1-inch pieces and set aside.

Step 2

In a large bowl, mix olive oil, lemon juice, minced garlic, dried oregano, cumin powder, salt, and black pepper to make the marinade.

Step 3

Add the chicken pieces to the marinade, ensuring they are well-coated. Cover the bowl and refrigerate for at least 2 hours or overnight for best flavor.

Step 4

If using wooden skewers, soak them in water for 30 minutes to prevent burning.

Step 5

Preheat a grill to medium-high heat.

Step 6

Thread the marinated chicken pieces, red onion wedges, and bell pepper chunks onto the skewers, alternating between the chicken and vegetables.

Step 7

Grill the skewers for about 10-15 minutes, turning occasionally, until the chicken is cooked through and has a nice char.

Step 8

Transfer the skewers to a serving platter and let rest for 5 minutes before serving.

Step 9

Serve the chicken souvlaki with a side of tzatziki sauce and warm pita bread for a complete meal.

Nutrition Facts

Serving size (1986.6g)
Amount per serving % Daily Value*
Calories 3030.7
Total Fat 147.4g 0%
Saturated Fat 36.1g 0%
Polyunsaturated Fat 5.4g
Cholesterol 991.6mg 0%
Sodium 5297.6mg 0%
Total Carbohydrate 77.5g 0%
Dietary Fiber 16.7g 0%
Total Sugars 32.3g
Protein 341.2g 0%
Vitamin D 7.0IU 0%
Calcium 367.2mg 0%
Iron 22.7mg 0%
Potassium 4617.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.2%
Protein: 45.5%
Carbs: 10.3%