Nutrition Facts for Chicken sorrento

Chicken Sorrento

Transport your taste buds to the sun-soaked coasts of Italy with this irresistible Chicken Sorrento recipe, a harmonious blend of tender chicken breasts, golden-brown eggplant, and savory prosciutto, all layered under a blanket of rich marinara sauce and gooey melted mozzarella. Perfectly seasoned with parmesan and garlic, this Mediterranean-inspired dish is elevated by the optional splash of dry white wine, which adds a delicate depth of flavor. Finished with fresh basil for a vibrant touch, Chicken Sorrento not only shines as a comforting weeknight dinner but also impresses as a centerpiece for special gatherings. Serve it alongside pasta, crusty bread, or a crisp garden salad for a complete meal that exudes rustic Italian charm.

Nutriscore Rating: 72/100
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Image of Chicken Sorrento
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 4 pieces Boneless, skinless chicken breasts
  • 1 medium Eggplant
  • 4 tablespoons Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Garlic powder
  • 0.5 cup All-purpose flour
  • 2 tablespoons Grated parmesan cheese
  • 4 slices Prosciutto
  • 2 cups Marinara sauce
  • 1.5 cups Shredded mozzarella cheese
  • 4 pieces Fresh basil leaves
  • 0.25 cup Dry white wine (optional)

Directions

Step 1

Preheat the oven to 375°F (190°C).

Step 2

Slice the eggplant into 1/4-inch rounds, sprinkle both sides with a pinch of salt, and let them sit for 10 minutes. Pat dry with a paper towel to remove excess moisture.

Step 3

In a shallow dish, combine the flour, garlic powder, 1/2 teaspoon salt, 1/2 teaspoon pepper, and grated parmesan cheese.

Step 4

Dredge the chicken breasts in the flour mixture, shaking off any excess.

Step 5

In a large skillet, heat 2 tablespoons of olive oil over medium heat. Cook the chicken breasts for 3-4 minutes on each side, until golden brown. Transfer to a baking dish.

Step 6

Add the remaining 2 tablespoons of olive oil to the skillet and cook the eggplant slices for 2-3 minutes per side, until lightly browned. Layer the eggplant slices over the chicken breasts in the baking dish.

Step 7

Top each piece of chicken with a slice of prosciutto.

Step 8

Pour the marinara sauce evenly over the chicken, and (optional) stir in the dry white wine for added depth of flavor.

Step 9

Sprinkle the shredded mozzarella cheese on top of the sauce.

Step 10

Place the baking dish in the preheated oven and bake for 20-25 minutes, or until the chicken is fully cooked (internal temperature reaches 165°F / 74°C) and the cheese is melted and bubbly.

Step 11

Garnish each serving with a fresh basil leaf and serve immediately. Enjoy with your favorite side dishes such as pasta, crusty bread, or a fresh salad.

Nutrition Facts

Serving size (2042.0g)
Amount per serving % Daily Value*
Calories 2903.6
Total Fat 136.3g 0%
Saturated Fat 42.1g 0%
Polyunsaturated Fat 7.0g
Cholesterol 755.3mg 0%
Sodium 6111.8mg 0%
Total Carbohydrate 101.4g 0%
Dietary Fiber 21.1g 0%
Total Sugars 27.7g
Protein 288.5g 0%
Vitamin D 7.0IU 0%
Calcium 1512.1mg 0%
Iron 12.6mg 0%
Potassium 3223.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.0%
Protein: 41.4%
Carbs: 14.6%