Nutrition Facts for Chicken skewers with green sauce

Chicken Skewers with Green Sauce

Elevate your grilling game with these irresistible Chicken Skewers with Green Sauce, a vibrant dish that’s perfect for any occasion. Tender cubes of marinated chicken are infused with the aromatic flavors of cumin, paprika, and garlic, then grilled to juicy perfection with a beautifully charred exterior. The star of the recipe, the zesty green sauce, blends fresh parsley, cilantro, lime juice, and a hint of jalapeño for a refreshing and slightly spicy kick, perfectly balancing the smoky savoriness of the chicken. With just 30 minutes of prep time and simple ingredients, this recipe is quick, easy, and sure to impress. Pair these skewers with a crisp salad, fluffy rice, or warm pita bread for a complete and satisfying meal that’s as healthy as it is delicious. Great for a summer cookout or an easy weeknight dinner, these skewers with green sauce are guaranteed to steal the show!

Nutriscore Rating: 67/100
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Image of Chicken Skewers with Green Sauce
Prep Time:30 mins
Cook Time:15 mins
Total Time:45 mins
Servings: 6

Ingredients

  • 2 pounds chicken breast
  • 0.25 cup olive oil
  • 2 tablespoons lemon juice
  • 3 garlic cloves, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 cup fresh parsley
  • 1 cup fresh cilantro
  • 2 tablespoons lime juice
  • 1 jalapeño, seeded and chopped
  • 1 tablespoon honey
  • 12 wooden skewers

Directions

Step 1

Soak the wooden skewers in water for at least 30 minutes to prevent burning during cooking.

Step 2

Cut the chicken breast into 1-inch cubes.

Step 3

In a large mixing bowl, combine olive oil, lemon juice, minced garlic, ground cumin, paprika, salt, and black pepper.

Step 4

Add the chicken cubes to the marinade, mix well to coat evenly, and set aside to marinate for at least 15 minutes or up to 2 hours in the refrigerator.

Step 5

While the chicken is marinating, prepare the green sauce by placing parsley, cilantro, lime juice, chopped jalapeño, honey, and a pinch of salt in a food processor.

Step 6

Blend the green sauce ingredients until smooth. Adjust seasoning with more salt or lime juice to taste, then set aside.

Step 7

Preheat the grill to medium-high heat.

Step 8

Thread the marinated chicken cubes onto the soaked wooden skewers.

Step 9

Grill the chicken skewers for about 6-8 minutes on each side or until the chicken is cooked through and has a nice char.

Step 10

Remove the skewers from the grill and let them rest for a few minutes.

Step 11

Serve the chicken skewers drizzled with the green sauce or with the sauce on the side for dipping.

Nutrition Facts

Serving size (1199.9g)
Amount per serving % Daily Value*
Calories 1959.9
Total Fat 90.1g 0%
Saturated Fat 16.7g 0%
Polyunsaturated Fat 9.8g
Cholesterol 780.2mg 0%
Sodium 5391.7mg 0%
Total Carbohydrate 35.6g 0%
Dietary Fiber 4.6g 0%
Total Sugars 20.5g
Protein 258.2g 0%
Vitamin D 0IU 0%
Calcium 274.7mg 0%
Iron 10.8mg 0%
Potassium 3453.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.8%
Protein: 52.0%
Carbs: 7.2%