Chicken Sesame Bites

Crispy, golden, and packed with flavor, Chicken Sesame Bites are the ultimate crowd-pleaser for weeknight dinners, party platters, or game-day snacks. Juicy chunks of chicken breast are coated in a crunchy panko and sesame seed crust, then fried to perfection for a satisfying texture in every bite. Seasoned with garlic powder, salt, and black pepper, these bites are bursting with savory goodness and pair beautifully with a simple soy-honey dipping sauce. Ready in just 30 minutes, this recipe is perfect for busy schedules while delivering restaurant-quality results at home. Whether served as a main course or an appetizer, these bite-sized delights are sure to wow your taste buds!

Nutriscore Rating: 54/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 2 pieces Boneless, skinless chicken breasts
• 2 pieces Eggs
• 0.5 cups All-purpose flour
• 1 cups Panko breadcrumbs
• 0.25 cups Sesame seeds
• 1 teaspoons Garlic powder
• 1 teaspoons Salt
• 0.5 teaspoons Black pepper
• 0.5 cups Vegetable oil
• 0.25 cups Soy sauce (for dipping, optional)
• 2 tablespoons Honey (for dipping, optional)

Directions

Step 1

Cut the chicken breasts into bite-sized pieces, around 1-inch cubes, and set aside.

Step 2

Crack the eggs into a shallow bowl and beat them until smooth.

Step 3

In a separate bowl, mix the all-purpose flour, garlic powder, salt, and black pepper.

Step 4

In a third bowl, combine the panko breadcrumbs and sesame seeds.

Step 5

Coat each chicken piece first in the flour mixture, shaking off excess, then dip it into the beaten egg, and finally coat it with the breadcrumb-sesame seed mixture. Press gently to ensure the coating sticks well.

Step 6

Heat the vegetable oil in a large skillet over medium heat until shimmering.

Step 7

Fry the coated chicken bites in batches, turning occasionally, until golden brown and cooked through (internal temperature should reach 165°F/74°C), about 3-4 minutes per side.

Step 8

Transfer the cooked chicken bites to a plate lined with paper towels to drain excess oil.

Step 9

If desired, mix soy sauce and honey together for a quick and tasty dipping sauce.

Step 10

Serve the sesame chicken bites warm with the dipping sauce on the side.

Nutrition Facts

Serving size	(813.4g)

Amount per serving	% Daily Value*
Calories	2411.5

Total Fat 148.6g	0%
Saturated Fat 24.5g	0%
Polyunsaturated Fat 75.4g
Cholesterol 667.8mg	0%
Sodium 6668.1mg	0%
Total Carbohydrate 131.1g	0%
Dietary Fiber 7.7g	0%
Total Sugars 39.1g
Protein 145.1g	0%

Vitamin D 85.5IU	0%
Calcium 171.4mg	0%
Iron 13.3mg	0%
Potassium 1470.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.8%

Protein: 23.8%

Carbs: 21.5%