Nutrition Facts for Chicken saute in tomato vinegar sauce

Chicken Saute in Tomato Vinegar Sauce

Elevate your weeknight dinners with this succulent Chicken Sauté in Tomato Vinegar Sauce, a vibrant dish that combines tender chicken thighs with a rich and tangy sauce. Searing the chicken creates a beautiful golden crust, while the bold flavors of crushed tomatoes, red wine vinegar, garlic, and fragrant thyme come together in a perfectly balanced sauce. A hint of sugar enhances the acidity, and a sprinkle of fresh parsley adds a burst of freshness to this comforting and flavorful meal. Ready in just 40 minutes, this versatile dish pairs wonderfully with rice, creamy mashed potatoes, or crusty bread, making it a family favorite for busy evenings or casual entertaining. Try this quick, satisfying recipe for a perfect blend of simplicity and sophistication!

Nutriscore Rating: 70/100
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Image of Chicken Saute in Tomato Vinegar Sauce
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 pieces Boneless, skinless chicken thighs
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 3 cloves Garlic cloves, minced
  • 1 medium Yellow onion, finely chopped
  • 1 cup Crushed tomatoes
  • 2 tablespoons Red wine vinegar
  • 0.5 cup Chicken broth
  • 1 teaspoon Thyme leaves, fresh
  • 1 teaspoon Sugar
  • 2 tablespoons Fresh parsley, chopped

Directions

Step 1

Season the chicken thighs with 1 teaspoon of salt and 0.5 teaspoon of black pepper on both sides.

Step 2

Heat 2 tablespoons of olive oil in a large skillet over medium heat.

Step 3

Sear the chicken thighs for 3-4 minutes on each side until they are golden brown. Remove them from the skillet and set aside.

Step 4

In the same skillet, add the minced garlic and chopped onions. Sauté for 2-3 minutes until fragrant and translucent.

Step 5

Stir in 1 cup of crushed tomatoes and 2 tablespoons of red wine vinegar, cooking for 2 minutes to meld the flavors.

Step 6

Add 0.5 cup of chicken broth, 1 teaspoon of thyme leaves, and 1 teaspoon of sugar to the skillet. Stir well to combine.

Step 7

Return the chicken thighs to the skillet, ensuring they are submerged in the sauce.

Step 8

Reduce the heat to low, cover the skillet, and let the chicken simmer for 15 minutes, or until it is cooked through (internal temperature should reach 165°F).

Step 9

Garnish with 2 tablespoons of freshly chopped parsley before serving.

Step 10

Serve the chicken alongside rice, mashed potatoes, or crusty bread for a satisfying meal.

Nutrition Facts

Serving size (956.2g)
Amount per serving % Daily Value*
Calories 1232.6
Total Fat 72.7g 0%
Saturated Fat 16.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 500mg 0%
Sodium 3021.2mg 0%
Total Carbohydrate 30.3g 0%
Dietary Fiber 5.8g 0%
Total Sugars 16.3g
Protein 109.8g 0%
Vitamin D 28IU 0%
Calcium 168.8mg 0%
Iron 6.9mg 0%
Potassium 1864.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.9%
Protein: 36.2%
Carbs: 10.0%