Nutrition Facts for Chicken satay with peanut sauce

Chicken Satay with Peanut Sauce

Tender, smoky, and bursting with Southeast Asian flavors, this Chicken Satay with Peanut Sauce is a crowd-pleasing recipe perfect for any occasion. Juicy chicken breast is marinated in a fragrant mixture of coconut milk, turmeric, cumin, coriander, and soy sauce, then grilled to perfection on bamboo skewers. The accompanying creamy peanut sauce, infused with zesty lime juice and a hint of chili paste, adds a rich and savory kick that complements the smoky grilled chicken beautifully. This easy-to-make, 30-minute recipe is ideal for appetizers, party platters, or even a light dinner, and it’s topped with fresh cilantro and crunchy roasted peanuts for the perfect finishing touch. Serve it warm and enjoy a restaurant-quality dish from the comfort of your kitchen!

Nutriscore Rating: 67/100
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Image of Chicken Satay with Peanut Sauce
Prep Time:30 mins
Cook Time:20 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 500 grams chicken breast
  • 12 pieces bamboo skewers
  • 200 ml coconut milk
  • 3 pieces garlic cloves
  • 1 teaspoon ground turmeric
  • 1 teaspoon ground coriander
  • 0.5 teaspoon cumin powder
  • 2 tablespoons soy sauce
  • 1 tablespoon brown sugar
  • 2 tablespoons vegetable oil
  • 1 teaspoon salt
  • 100 grams peanut butter
  • 2 tablespoons lime juice
  • 1 tablespoon chili paste
  • 100 ml water
  • 2 tablespoons fresh cilantro
  • 50 grams roasted peanuts

Directions

Step 1

Soak the bamboo skewers in water for at least 30 minutes to prevent burning during cooking.

Step 2

Cut the chicken breast into small, evenly sized cubes, about 2 cm pieces.

Step 3

In a bowl, combine coconut milk, minced garlic, turmeric, coriander, cumin, soy sauce, brown sugar, vegetable oil, and salt. Mix well to create the marinade.

Step 4

Add the chicken pieces to the marinade, ensuring they are well coated. Cover and refrigerate for at least 1 hour, or overnight for better flavor absorption.

Step 5

Thread the marinated chicken pieces onto the soaked skewers, about 4-5 pieces per skewer.

Step 6

Preheat a grill or stovetop grill pan over medium-high heat. Lightly oil the grates to prevent sticking.

Step 7

Grill the chicken skewers for about 4-5 minutes on each side, or until fully cooked and lightly charred.

Step 8

While the chicken is grilling, prepare the peanut sauce. In a small saucepan, combine peanut butter, lime juice, chili paste, water, and a pinch of salt.

Step 9

Heat the mixture over low heat, stirring constantly until smooth and well combined. If the sauce is too thick, add a little more water to reach the desired consistency.

Step 10

Once done, remove the chicken satay from the grill.

Step 11

Serve the chicken satay warm, garnished with chopped cilantro and roasted peanuts, alongside the peanut sauce for dipping.

Nutrition Facts

Serving size (1245.9g)
Amount per serving % Daily Value*
Calories 2035.5
Total Fat 122.9g 0%
Saturated Fat 23.0g 0%
Polyunsaturated Fat 39.5g
Cholesterol 430mg 0%
Sodium 5619.2mg 0%
Total Carbohydrate 74.1g 0%
Dietary Fiber 13.2g 0%
Total Sugars 38.7g
Protein 181.8g 0%
Vitamin D 0IU 0%
Calcium 247.5mg 0%
Iron 8.9mg 0%
Potassium 2894.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.9%
Protein: 34.1%
Carbs: 13.9%