Chicken Satay Salad

Elevate your salad game with this vibrant and flavor-packed Chicken Satay Salad! Tender, marinated chicken skewers are grilled to perfection, delivering a smoky, charred taste that pairs beautifully with crisp mixed greens, crunchy vegetables, and a creamy, tangy peanut dressing. Infused with bold Southeast Asian flavors like coconut milk, fresh ginger, and turmeric, this salad strikes the perfect balance of savory, sweet, and spicy. Topped with crushed peanuts and fresh cilantro for a delightful crunch and herbal freshness, this dish is a feast for both the eyes and the palate. Ready in just 40 minutes, this refreshing yet hearty salad is perfect for a quick weeknight dinner or a crowd-pleasing party centerpiece. Whether you're craving bold flavors or a healthy, satisfying meal, this Chicken Satay Salad has you covered!

Nutriscore Rating: 76/100

Prep Time:30 mins

Cook Time:10 mins

Total Time:40 mins

Servings: 4

Ingredients

• 1 pound chicken breast
• 2 tablespoons soy sauce
• 0.5 cup coconut milk
• 1 tablespoon brown sugar
• 1 teaspoon ground coriander
• 1 teaspoon ground turmeric
• 2 cloves garlic, minced
• 1 tablespoon fresh ginger, grated
• 0.25 cup peanut butter
• 3 tablespoons lime juice
• 1 tablespoon honey
• 1 tablespoon fish sauce
• 0.5 teaspoon red chili flakes
• 4 cups mixed salad greens
• 1 medium cucumber, sliced
• 1 large carrot, shredded
• 1 medium red bell pepper, sliced
• 0.5 cup fresh cilantro, chopped
• 0.25 cup crushed peanuts
• 8 pieces skewers

Directions

Step 1

Cut chicken into thin strips.

Step 2

In a bowl, combine soy sauce, coconut milk, brown sugar, ground coriander, ground turmeric, minced garlic, and grated ginger. Mix well.

Step 3

Add the chicken strips to the marinade and coat well. Marinate in the refrigerator for at least 30 minutes.

Step 4

If using wooden skewers, soak them in water for at least 15 minutes to prevent burning.

Step 5

In a small bowl, whisk together peanut butter, lime juice, honey, fish sauce, and red chili flakes to create the peanut dressing.

Step 6

Preheat the grill to medium-high heat. Thread the marinated chicken onto skewers.

Step 7

Grill the chicken skewers for about 4-5 minutes on each side or until fully cooked and lightly charred.

Step 8

In a large serving bowl, combine mixed salad greens, sliced cucumber, shredded carrot, sliced red bell pepper, and chopped cilantro.

Step 9

Place the grilled chicken skewers on top of the salad.

Step 10

Drizzle the salad with the peanut dressing and sprinkle with crushed peanuts.

Step 11

Serve immediately and enjoy the fresh flavors of this chicken satay salad.

Nutrition Facts

Serving size	(2447.6g)

Amount per serving	% Daily Value*
Calories	2846.4

Total Fat 134.9g	0%
Saturated Fat 33.6g	0%
Polyunsaturated Fat 10.4g
Cholesterol 790.1mg	0%
Sodium 6507.9mg	0%
Total Carbohydrate 151.8g	0%
Dietary Fiber 28.7g	0%
Total Sugars 77.4g
Protein 284.4g	0%

Vitamin D 0IU	0%
Calcium 554.7mg	0%
Iron 24.7mg	0%
Potassium 6078.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.0%

Protein: 38.4%

Carbs: 20.5%