Nutrition Facts for Chicken saltimbocca alla romana

Chicken Saltimbocca Alla Romana

Transport your taste buds straight to the heart of Italy with this Chicken Saltimbocca Alla Romana, a classic Roman-inspired dish brimming with flavor and sophistication. Tender chicken breasts are pounded thin, seasoned with aromatic sage, and wrapped in savory prosciutto before being pan-seared to perfection. A delicate pan sauce crafted from dry white wine, chicken stock, and a touch of fresh lemon juice adds a zesty, buttery finish that elevates every bite. Perfect for a quick but elegant weeknight dinner, this 35-minute masterpiece pairs beautifully with roasted vegetables, creamy polenta, or a crisp green salad. Impress your guests or treat yourself to restaurant-quality Italian cuisine right at home!

Nutriscore Rating: 67/100
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Image of Chicken Saltimbocca Alla Romana
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces Chicken breast, boneless and skinless
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper, freshly ground
  • 8 leaves Fresh sage leaves
  • 8 slices Prosciutto
  • 0.5 cup All-purpose flour
  • 2 tablespoons Olive oil
  • 3 tablespoons Unsalted butter
  • 0.75 cup Dry white wine
  • 0.5 cup Chicken stock
  • 2 tablespoons Lemon juice, freshly squeezed

Directions

Step 1

Place each chicken breast between two sheets of plastic wrap or parchment paper. Use a meat mallet or rolling pin to pound the chicken to an even 1/4-inch thickness.

Step 2

Season both sides of the chicken with salt and pepper.

Step 3

Place 2 sage leaves on top of each chicken cutlet, then lay a slice of prosciutto over the sage, pressing lightly to adhere.

Step 4

Dredge the chicken cutlets lightly in flour, shaking off any excess.

Step 5

Heat the olive oil and 2 tablespoons of butter in a large skillet over medium heat.

Step 6

Place the chicken cutlets in the skillet, prosciutto-side down, and cook for 2-3 minutes until the prosciutto becomes crisp. Flip the cutlets and cook the other side for another 2-3 minutes, until lightly golden and cooked through.

Step 7

Remove the chicken from the skillet and set aside on a plate. Cover loosely with foil to keep warm.

Step 8

In the same skillet, add the white wine and scrape up any brown bits from the bottom of the pan. Let the wine reduce by half, about 2-3 minutes.

Step 9

Stir in the chicken stock and lemon juice. Simmer for another 2 minutes.

Step 10

Whisk in the remaining tablespoon of butter to create a silky sauce. Adjust seasoning if needed with salt and pepper.

Step 11

Return the chicken to the skillet, spooning the sauce over the top to reheat gently for 1-2 minutes.

Step 12

Serve the Chicken Saltimbocca Alla Romana immediately, spooning the sauce over each portion. Pair with your favorite side dishes like roasted vegetables or a simple green salad.

Nutrition Facts

Serving size (1303.2g)
Amount per serving % Daily Value*
Calories 2347.4
Total Fat 105.3g 0%
Saturated Fat 36.4g 0%
Polyunsaturated Fat 5.3g
Cholesterol 761.6mg 0%
Sodium 4418.3mg 0%
Total Carbohydrate 55.9g 0%
Dietary Fiber 3.6g 0%
Total Sugars 3.0g
Protein 251.0g 0%
Vitamin D 90.5IU 0%
Calcium 155.8mg 0%
Iron 12.5mg 0%
Potassium 2359.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.6%
Protein: 46.2%
Carbs: 10.3%