Chicken Salad Wraps
Quick, fresh, and bursting with flavor, these Chicken Salad Wraps are the ultimate go-to meal for lunch or a light dinner. Featuring tender shredded chicken combined with crisp diced celery, tangy red onion, and a creamy dressing made with mayonnaise, Greek yogurt, Dijon mustard, and a splash of zesty lemon juice, this recipe strikes the perfect balance between rich and refreshing. Wrapped in soft tortillas with crunchy lettuce for added texture, these easy-to-make wraps come together in just 15 minutes—no cooking required. Ideal for meal prep or on-the-go dining, these wraps are versatile, satisfying, and packed with protein. Whether you're hosting a casual lunch or preparing a quick weekday meal, these wraps are guaranteed to delight!
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Ingredients
- 2 cups (shredded) Cooked chicken breast
- 2 stalks (diced) Celery
- 0.25 cup (finely diced) Red onion
- 0.5 cup Mayonnaise
- 0.25 cup Greek yogurt
- 1 tablespoon Dijon mustard
- 2 tablespoons (chopped) Fresh parsley
- 1 tablespoon (freshly squeezed) Lemon juice
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 4 pieces Large tortillas or wraps
- 4 large leaves Lettuce leaves
Directions
Step 1
In a large mixing bowl, combine the shredded chicken, diced celery, and finely diced red onion.
Step 2
In a separate small bowl, whisk together the mayonnaise, Greek yogurt, Dijon mustard, chopped parsley, lemon juice, salt, and black pepper until smooth.
Step 3
Pour the dressing over the chicken mixture and gently stir until evenly coated.
Step 4
Taste the chicken salad and adjust seasoning if necessary.
Step 5
Lay a tortilla flat on a clean surface and place a lettuce leaf in the center.
Step 6
Scoop approximately 1/4 of the chicken salad onto the lettuce leaf, spreading it slightly but leaving room around the edges.
Step 7
Fold in the sides of the tortilla, then roll it up tightly from the bottom to form a wrap.
Step 8
Repeat with the remaining tortillas and chicken salad.
Step 9
Serve immediately or wrap each chicken salad wrap in parchment paper or plastic wrap and refrigerate for up to 3 days.
Nutrition Facts
| Serving size | (964.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2359.7 |
| Total Fat 122.4g | 0% |
| Saturated Fat 15.6g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 406.4mg | 0% |
| Sodium 3721.9mg | 0% |
| Total Carbohydrate 165.4g | 0% |
| Dietary Fiber 10.0g | 0% |
| Total Sugars 8.4g | |
| Protein 140.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 324.2mg | 0% |
| Iron 9.7mg | 0% |
| Potassium 743.4mg | 0% |
Source of Calories