Chicken Salad with Sauteed Mushrooms

Elevate your salad game with this irresistible Chicken Salad with Sautéed Mushrooms! This vibrant dish combines tender, pan-seared chicken breast with golden, balsamic-glazed cremini mushrooms, layered atop a bed of crisp mixed greens. Juicy cherry tomatoes, crunchy cucumbers, and tangy feta cheese add bursts of flavor, while a zesty homemade dressing of lemon juice, Dijon mustard, and honey ties it all together. Perfect for a light, wholesome lunch or a simple yet elegant dinner, this recipe is a protein-packed crowd-pleaser that's ready in just 35 minutes. Whether you're a mushroom enthusiast or a salad lover, this dish offers a delicious, nutrient-rich twist on classic chicken salad!

Nutriscore Rating: 72/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 2 pieces Chicken breast
• 3 tablespoons Olive oil
• 1 teaspoon Salt
• 0.5 teaspoons Ground black pepper
• 0.5 teaspoons Garlic powder
• 4 cups Mixed salad greens
• 8 ounces Cremini mushrooms
• 1 tablespoon Unsalted butter
• 1 tablespoon Balsamic vinegar
• 1 cup Cherry tomatoes
• 1 piece Cucumber
• 0.25 cup Red onion
• 0.5 cup Feta cheese
• 1 tablespoon Lemon juice
• 1 teaspoon Dijon mustard
• 1 teaspoon Honey

Directions

Step 1

Season the chicken breasts on both sides with 0.5 teaspoon of salt, 0.25 teaspoon of ground black pepper, and garlic powder.

Step 2

Heat 1 tablespoon of olive oil in a skillet over medium heat. Add the chicken breasts and cook for 5-7 minutes on each side or until fully cooked (internal temperature of 165°F/74°C). Remove the chicken and let it rest for 5 minutes before slicing into strips.

Step 3

While the chicken cooks, prepare the mushrooms. Wipe the cremini mushrooms clean with a damp paper towel, then slice them thinly.

Step 4

In the same skillet (wipe out any excess residue), melt 1 tablespoon of butter over medium heat. Add the mushrooms and sauté for 5-7 minutes, stirring occasionally, until golden and tender. Season with 0.25 teaspoon of salt and 0.25 teaspoon of black pepper. Add 1 tablespoon of balsamic vinegar and stir to coat. Remove from heat.

Step 5

Prepare the salad base by combining mixed salad greens, halved cherry tomatoes, sliced cucumber, thinly sliced red onion, and crumbled feta cheese in a large salad bowl.

Step 6

In a small bowl, whisk together 2 tablespoons of olive oil, lemon juice, Dijon mustard, honey, and a pinch of salt and pepper to create the dressing.

Step 7

Layer the sliced chicken and sautéed mushrooms on top of the salad greens.

Step 8

Drizzle the dressing over the salad just before serving. Toss gently to combine.

Step 9

Serve immediately and enjoy your Chicken Salad with Sautéed Mushrooms!

Nutrition Facts

Serving size	(1278.5g)

Amount per serving	% Daily Value*
Calories	1242.7

Total Fat 81.6g	0%
Saturated Fat 25.9g	0%
Polyunsaturated Fat 5.8g
Cholesterol 304.1mg	0%
Sodium 4215.4mg	0%
Total Carbohydrate 45.8g	0%
Dietary Fiber 8.4g	0%
Total Sugars 25.0g
Protein 90.1g	0%

Vitamin D 27.9IU	0%
Calcium 590.9mg	0%
Iron 6.3mg	0%
Potassium 3068.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.5%

Protein: 28.2%

Carbs: 14.3%