Chicken Salad with Pineapple

Bright, refreshing, and bursting with tropical flavor, this Chicken Salad with Pineapple is a light and wholesome dish that’s perfect for any occasion. Featuring tender bites of cooked chicken breast, sweet and juicy diced pineapple, and a crisp medley of celery and red onion, this salad delivers an irresistible balance of flavors and textures. The creamy dressing, made with a blend of tangy Greek yogurt, mayonnaise, honey, and a splash of lemon juice, ties everything together beautifully. Serve it chilled atop crisp lettuce leaves for a vibrant presentation, and add a sprinkle of almonds or cashews for a satisfying crunch. Ready in just 15 minutes, this easy chicken salad recipe is a delicious and healthy option for lunch, dinner, or meal prep. Perfect for summer gatherings, potlucks, or as a refreshing low-carb meal, this dish is sure to become a family favorite!

Nutriscore Rating: 72/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 2 cups Cooked chicken breast
• 1 cup Fresh pineapple, diced
• 2 stalks Celery, finely chopped
• 0.25 cup Red onion, finely diced
• 0.5 cup Mayonnaise
• 0.25 cup Greek yogurt
• 1 tablespoon Lemon juice
• 1 tablespoon Honey
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 2 tablespoons Fresh parsley, chopped (optional)
• 4 pieces Lettuce leaves (for serving)
• 2 tablespoons Almonds or cashews (optional, for garnish)

Directions

Step 1

Dice the cooked chicken breast into bite-sized pieces and place them in a large mixing bowl.

Step 2

Add the diced pineapple, finely chopped celery, and red onion to the bowl with the chicken. Toss to combine.

Step 3

In a separate small bowl, whisk together the mayonnaise, Greek yogurt, lemon juice, honey, salt, and black pepper until smooth and well-mixed.

Step 4

Pour the dressing over the chicken and pineapple mixture. Stir gently until all the ingredients are evenly coated with the dressing.

Step 5

If desired, stir in the chopped fresh parsley for added flavor and color.

Step 6

Taste the salad and adjust seasoning with additional salt and pepper, if needed.

Step 7

Chill the salad in the refrigerator for 20-30 minutes to allow the flavors to meld together. (This step is optional but recommended.)

Step 8

Serve the chicken salad on a bed of lettuce leaves for a fresh presentation. Sprinkle with almonds or cashews for a crunchy garnish, if desired.

Step 9

Enjoy the chicken salad with pineapple as a light meal or pair it with crackers or bread for a heartier option.

Nutrition Facts

Serving size	(1024.3g)

Amount per serving	% Daily Value*
Calories	1818.8

Total Fat 107.9g	0%
Saturated Fat 12.3g	0%
Polyunsaturated Fat 0.0g
Cholesterol 406.4mg	0%
Sodium 1819.4mg	0%
Total Carbohydrate 87.9g	0%
Dietary Fiber 8.9g	0%
Total Sugars 47.1g
Protein 121.8g	0%

Vitamin D 0IU	0%
Calcium 243.0mg	0%
Iron 5.4mg	0%
Potassium 971.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.7%

Protein: 26.9%

Carbs: 19.4%