Nutrition Facts for Chicken roulade susie

Chicken Roulade Susie

Indulge in the sophisticated flavors of Chicken Roulade Susie—a crowd-pleasing dinner masterpiece that's as delicious as it is elegant. This recipe features tender, rolled chicken breasts filled with a creamy mixture of sautéed spinach, tangy sun-dried tomatoes, and luscious cream cheese, all perfectly seasoned with aromatic Italian herbs. After a golden sear and a bake to juicy perfection, the roulades are served with a luxurious white wine cream sauce that elevates the dish to restaurant-quality status. Perfect for entertaining or a special family meal, this savory roulade pairs beautifully with roasted vegetables or a side of garlic mashed potatoes. Ready in just under an hour, this recipe combines gourmet appeal with approachable cooking techniques—ideal for impressing guests or treating yourself to a culinary delight.

Nutriscore Rating: 66/100
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Image of Chicken Roulade Susie
Prep Time:25 mins
Cook Time:30 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 4 pieces Boneless, skinless chicken breasts
  • 2 cups Fresh spinach
  • 4 ounces Cream cheese
  • 0.5 cup Sun-dried tomatoes
  • 2 pieces Garlic cloves, minced
  • 1 teaspoon Italian seasoning
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 2 tablespoons Unsalted butter
  • 0.5 cup Dry white wine
  • 1 cup Chicken stock
  • 0.5 cup Heavy cream
  • 2 tablespoons Fresh parsley, chopped
  • 8 pieces Toothpicks or kitchen twine

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Place chicken breasts between two pieces of plastic wrap and pound them to an even thickness of about 1/2 inch using a meat mallet.

Step 3

Season both sides of the chicken breasts with half of the salt, pepper, and Italian seasoning.

Step 4

In a medium skillet over medium heat, add 1 tablespoon of olive oil and sauté the minced garlic until fragrant, about 1 minute.

Step 5

Add the spinach to the skillet and cook until wilted, about 2-3 minutes. Remove the spinach mixture from the heat and let it cool slightly.

Step 6

In a small bowl, mix the cream cheese, sun-dried tomatoes, sautéed spinach, and remaining Italian seasoning until well combined.

Step 7

Spread an even layer of the spinach and cream cheese mixture onto each chicken breast.

Step 8

Roll up the chicken breasts tightly, tucking in the sides as you go, and secure them with toothpicks or kitchen twine.

Step 9

In the same skillet, heat the remaining olive oil and 1 tablespoon of butter over medium-high heat.

Step 10

Sear the chicken roulades on all sides until golden brown, about 2 minutes per side. Transfer the chicken roulades to a baking dish.

Step 11

Bake the chicken roulades in the preheated oven for 20-25 minutes, or until the internal temperature reaches 165°F (74°C).

Step 12

While the chicken bakes, make the sauce. In the same skillet, add the remaining butter and white wine. Cook over medium heat, scraping up any browned bits, until the wine reduces by half, about 3 minutes.

Step 13

Add the chicken stock and let it simmer for another 3 minutes.

Step 14

Stir in the heavy cream and continue to cook until the sauce thickens slightly, about 2-3 minutes.

Step 15

Remove the chicken from the oven and let it rest for 5 minutes before slicing.

Step 16

Serve the chicken roulades sliced, drizzled with the creamy white wine sauce, and sprinkled with fresh parsley.

Nutrition Facts

Serving size (1575.8g)
Amount per serving % Daily Value*
Calories 2687.9
Total Fat 160.5g 0%
Saturated Fat 72.4g 0%
Polyunsaturated Fat 4.6g
Cholesterol 909.4mg 0%
Sodium 3485.8mg 0%
Total Carbohydrate 31.4g 0%
Dietary Fiber 5.9g 0%
Total Sugars 16.8g
Protein 242.2g 0%
Vitamin D 7.0IU 0%
Calcium 356.4mg 0%
Iron 14.3mg 0%
Potassium 3071.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.9%
Protein: 38.2%
Carbs: 4.9%