Chicken Roulade

Elevate your dinner table with this irresistible Chicken Roulade recipe, a dish as elegant as it is flavorful. Juicy chicken breasts are flattened and rolled around a luscious filling of garlicky sautéed spinach, creamy cheese, and melty mozzarella, seasoned perfectly with Italian herbs. Each roulade is seared to a golden perfection before being baked to ensure tender, mouthwatering results. This recipe strikes the perfect balance between gourmet flair and comforting simplicity, all in under an hour of prep and cook time. Ideal for entertaining or a special family meal, serve this Chicken Roulade with a crisp side salad or roasted vegetables for a stunning presentation that’s as delicious as it is impressive. Whether you're searching for a crowd-pleasing main dish or experimenting with new ways to cook chicken, this recipe is sure to satisfy!

Nutriscore Rating: 63/100

Prep Time:20 mins

Cook Time:25 mins

Total Time:45 mins

Servings: 4

Ingredients

• 4 pieces Chicken breasts
• 2 cups Spinach
• 3 cloves Garlic
• 4 tablespoons Cream cheese
• 1 cup Mozzarella cheese
• 2 tablespoons Olive oil
• 1 teaspoon Salt
• 0.5 teaspoons Black pepper
• 1 teaspoon Dried Italian herbs
• 8 pieces Toothpicks or kitchen twine

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Place each chicken breast between two sheets of plastic wrap and pound with a meat mallet or rolling pin until about 1/4 inch thick.

Step 3

Season both sides of the chicken breasts with salt, black pepper, and dried Italian herbs.

Step 4

In a large skillet, heat 1 tablespoon of olive oil over medium heat and sauté the spinach and minced garlic until the spinach is wilted and tender, about 3 minutes.

Step 5

Transfer the cooked spinach and garlic to a bowl, let it cool slightly, and then mix in the cream cheese and 1/2 cup of mozzarella cheese.

Step 6

Divide the spinach-cheese mixture evenly among the flattened chicken breasts, spreading it over one side.

Step 7

Carefully roll up each chicken breast tightly, starting at the short end, and secure it with toothpicks or kitchen twine to prevent it from unrolling while cooking.

Step 8

Heat the remaining 1 tablespoon of olive oil in an oven-safe skillet over medium heat. Sear the rolled chicken breasts seam-side down first, cooking for about 2-3 minutes per side until golden brown.

Step 9

Sprinkle the tops of the seared chicken roulades with the remaining mozzarella cheese, then transfer the skillet to the preheated oven.

Step 10

Bake for 20-25 minutes, or until the chicken is fully cooked and the internal temperature reaches 165°F (74°C).

Step 11

Remove the chicken from the oven and let it rest for 5 minutes before slicing into medallions or serving whole.

Step 12

Enjoy your delicious chicken roulade with your favorite side dishes!

Nutrition Facts

Serving size	(971.6g)

Amount per serving	% Daily Value*
Calories	1963.2

Total Fat 96.9g	0%
Saturated Fat 36.5g	0%
Polyunsaturated Fat 4.5g
Cholesterol 706.0mg	0%
Sodium 3904.6mg	0%
Total Carbohydrate 13.2g	0%
Dietary Fiber 1.5g	0%
Total Sugars 4.6g
Protein 246.3g	0%

Vitamin D 18.1IU	0%
Calcium 965.9mg	0%
Iron 6.5mg	0%
Potassium 557.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.7%

Protein: 51.6%

Carbs: 2.8%