Nutrition Facts for Chicken rotini bake

Chicken Rotini Bake

Indulge in the comforting, cheesy delight of Chicken Rotini Bake, a hearty pasta casserole that's perfect for family dinners or potluck gatherings. This dish features tender rotini pasta coated in a rich, creamy marinara sauce, paired with juicy, seasoned chicken breast for a protein-packed meal. Layers of melted mozzarella and parmesan cheese create an irresistible golden topping, while a hint of garlic and Italian seasoning adds a burst of classic flavor. Easy to prepare in just under an hour, this one-dish wonder is baked to perfection and garnished with fresh parsley for a vibrant finishing touch. Ideal for busy weeknights or a cozy weekend treat, this crowd-pleaser is sure to become a household favorite. Keywords: chicken rotini bake recipe, creamy pasta bake, easy casserole dinner, cheesy chicken pasta.

Nutriscore Rating: 61/100
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Image of Chicken Rotini Bake
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 6

Ingredients

  • 2 pieces chicken breast
  • 12 oz rotini pasta
  • 2 tablespoons olive oil
  • 2 pieces garlic cloves, minced
  • 1 teaspoon Italian seasoning
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 teaspoon crushed red pepper flakes (optional)
  • 2 cups marinara sauce
  • 1 cup heavy cream
  • 0.5 cup parmesan cheese, grated
  • 2 cups mozzarella cheese, shredded
  • 2 tablespoons fresh parsley, chopped

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Bring a large pot of salted water to a boil. Cook the rotini pasta according to the package instructions until al dente. Drain and set aside.

Step 3

While the pasta is cooking, heat the olive oil in a large skillet over medium heat. Season the chicken breasts with salt, black pepper, and Italian seasoning.

Step 4

Add the chicken to the skillet and cook for 4–5 minutes on each side, or until fully cooked. Remove from the skillet, let it rest for a few minutes, and then dice into bite-sized pieces.

Step 5

In the same skillet, add the minced garlic and sauté for 1 minute until fragrant. Lower the heat, then stir in the marinara sauce and heavy cream. Simmer for 2–3 minutes, stirring occasionally.

Step 6

Turn off the heat and stir in the parmesan cheese until melted and combined. Adjust seasoning with additional salt or pepper if needed.

Step 7

In a large mixing bowl, combine the cooked rotini pasta, sauce, diced chicken, and 1 cup of shredded mozzarella cheese. Mix well.

Step 8

Transfer the mixture to a greased 9x13-inch baking dish. Sprinkle the remaining mozzarella cheese evenly over the top.

Step 9

Bake in the preheated oven for 20–25 minutes, or until the cheese is melted and bubbly on top.

Step 10

Remove from the oven and let the dish cool for 5 minutes. Garnish with fresh parsley before serving.

Nutrition Facts

Serving size (1614.3g)
Amount per serving % Daily Value*
Calories 3709.4
Total Fat 190.7g 0%
Saturated Fat 91.4g 0%
Polyunsaturated Fat 3.8g
Cholesterol 662.4mg 0%
Sodium 5916.6mg 0%
Total Carbohydrate 287.3g 0%
Dietary Fiber 17.5g 0%
Total Sugars 26.1g
Protein 179.2g 0%
Vitamin D 0IU 0%
Calcium 2281.8mg 0%
Iron 17.0mg 0%
Potassium 1763.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.9%
Protein: 20.0%
Carbs: 32.1%