Chicken Romano Meatloaf

Elevate your weeknight dinners with this irresistible Chicken Romano Meatloaf, a flavorful twist on a comfort food classic! Made with lean ground chicken, Italian breadcrumbs, and a generous helping of freshly grated Romano cheese, this dish is bursting with savory, cheesy goodness. Fresh parsley, garlic, and a hint of oregano add aromatic depth, while a rich marinara sauce and optional gooey mozzarella topping take it over the top. Perfectly seasoned and baked to golden perfection, this tender meatloaf pairs beautifully with roasted vegetables, mashed potatoes, or a crisp salad. Ideal for family dinners or meal prep, this hearty, protein-packed recipe is easy to make and delivers a satisfying meal in just over an hour. Indulge in the mouthwatering combination of Italian-inspired flavors and comforting home-cooked vibes!

Nutriscore Rating: 61/100

Prep Time:15 mins

Cook Time:50 mins

Total Time:65 mins

Servings: 4

Ingredients

• 1 pound Ground chicken
• 2 large Eggs
• 1 cup Italian breadcrumbs
• 0.5 cup Fresh Romano cheese, grated
• 2 tablespoons Fresh parsley, chopped
• 2 cloves Garlic, minced
• 0.5 cup Onion, finely diced
• 0.25 cup Milk
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 0.5 teaspoon Dried oregano
• 0.25 teaspoon Crushed red pepper flakes (optional)
• 0.5 cup Marinara sauce
• 0.5 cup Mozzarella cheese, shredded (optional topping)

Directions

Step 1

Preheat your oven to 375°F (190°C) and lightly grease a loaf pan or line it with parchment paper for easy removal.

Step 2

In a large mixing bowl, combine the ground chicken, eggs, breadcrumbs, grated Romano cheese, parsley, minced garlic, diced onion, milk, salt, black pepper, oregano, and crushed red pepper flakes (if using).

Step 3

Using clean hands or a spoon, mix the ingredients together gently until evenly combined. Be careful not to overmix, as this can make the meatloaf dense.

Step 4

Transfer the chicken mixture to the prepared loaf pan and gently press it down to form a compact loaf.

Step 5

Spread the marinara sauce over the top of the meatloaf, using the back of a spoon to create an even layer.

Step 6

Place the loaf pan in the preheated oven and bake for 40 minutes.

Step 7

After 40 minutes, if using shredded mozzarella cheese, sprinkle it over the top of the meatloaf and bake for an additional 10 minutes, or until the cheese is melted and bubbly and the internal temperature of the meatloaf reaches 165°F (74°C).

Step 8

Remove the meatloaf from the oven and let it rest for 5-10 minutes before slicing and serving.

Step 9

Serve warm, garnished with additional parsley if desired. Enjoy with a side of roasted vegetables, mashed potatoes, or a fresh salad!

Nutrition Facts

Serving size	(1244.4g)

Amount per serving	% Daily Value*
Calories	2405.2

Total Fat 106.2g	0%
Saturated Fat 45.5g	0%
Polyunsaturated Fat 0.0g
Cholesterol 902.2mg	0%
Sodium 6946.2mg	0%
Total Carbohydrate 193.9g	0%
Dietary Fiber 11.9g	0%
Total Sugars 28.1g
Protein 181.8g	0%

Vitamin D 144.8IU	0%
Calcium 2049.3mg	0%
Iron 17.4mg	0%
Potassium 3474.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.9%

Protein: 29.6%

Carbs: 31.5%