Chicken Rice and Broccoli Skillet
Transform your weeknight dinner routine with this hearty and flavorful Chicken Rice and Broccoli Skillet—a one-pan wonder that's as delicious as it is convenient. Juicy, golden-browned chicken breasts are nestled into a bed of perfectly seasoned rice, infused with the aroma of garlic and onions, and simmered in rich chicken broth to maximize flavor. Tender broccoli florets add a pop of freshness and nutrition, while a generous layer of melted cheddar cheese ties it all together for a comforting, crowd-pleasing finish. Ready in just 40 minutes, this quick and easy recipe is perfect for busy families craving a nutritious, balanced meal that doesn’t skimp on taste or convenience.
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Ingredients
- 1 pound Boneless, skinless chicken breast
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 0.5 teaspoon Garlic powder
- 2 tablespoons Olive oil
- 1 medium Onion, diced
- 3 cloves Garlic, minced
- 1 cup Uncooked white rice
- 2.5 cups Chicken broth
- 2 cups Broccoli florets
- 1 cup Shredded cheddar cheese
Directions
Step 1
Season the chicken breasts with salt, pepper, and garlic powder on both sides.
Step 2
Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the chicken breasts and sear for 3-4 minutes on each side until golden brown. Remove chicken from the skillet and set aside (it will finish cooking later).
Step 3
In the same skillet, add another tablespoon of olive oil. Stir in the diced onion and cook for 2-3 minutes until softened. Add the minced garlic and cook for 30 seconds, until fragrant.
Step 4
Add the uncooked rice to the skillet and stir for 1-2 minutes to lightly toast the grains.
Step 5
Pour in the chicken broth and stir. Bring the mixture to a gentle boil.
Step 6
Reduce the heat to low and nestle the seared chicken breasts back into the skillet. Cover with a lid and let simmer for 15 minutes.
Step 7
After 15 minutes, remove the lid and scatter the broccoli florets over the skillet. Cover again and allow to cook for another 5 minutes, or until the broccoli is tender and the rice is fully cooked.
Step 8
Sprinkle the shredded cheddar cheese over the top and cover the skillet again for 1-2 minutes, allowing the cheese to melt.
Step 9
Remove the skillet from heat and let it rest for a couple of minutes before serving. Serve warm and enjoy your delicious one-pan meal!
Nutrition Facts
| Serving size | (1694.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2321.0 |
| Total Fat 82.0g | 0% |
| Saturated Fat 33.5g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 506.6mg | 0% |
| Sodium 4877.8mg | 0% |
| Total Carbohydrate 189.1g | 0% |
| Dietary Fiber 9.3g | 0% |
| Total Sugars 8.0g | |
| Protein 199.7g | 0% |
| Vitamin D 22.7IU | 0% |
| Calcium 1093.5mg | 0% |
| Iron 9.8mg | 0% |
| Potassium 2110.7mg | 0% |
Source of Calories