Nutrition Facts for Chicken quesadillas

Chicken Quesadillas

Smoky, cheesy, and irresistibly satisfying, these Chicken Quesadillas are a quick and delicious way to bring Tex-Mex flavors to your table! Tender chicken breasts are seasoned with a bold blend of chili powder, cumin, and garlic powder, cooked to juicy perfection, and then layered with melty cheddar and Monterey Jack cheeses. Encased in golden, crispy tortillas and complemented by a touch of fresh cilantro and zesty salsa, every bite is bursting with flavor. Ready in just 35 minutes, these quesadillas are perfect as a weeknight dinner or a crowd-pleasing snack. Serve them with sour cream and extra salsa for dipping, and watch them disappear in no time!

Nutriscore Rating: 51/100
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Image of Chicken Quesadillas
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 pieces boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon garlic powder
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 4 pieces large flour tortillas
  • 2 cups shredded cheddar cheese
  • 1 cup shredded Monterey Jack cheese
  • 2 tablespoons butter
  • 0.5 cup salsa
  • 0.5 cup sour cream
  • 2 tablespoons fresh cilantro (optional)

Directions

Step 1

Begin by preparing the chicken. Pound the chicken breasts to an even thickness to ensure even cooking.

Step 2

In a small bowl, mix together olive oil, chili powder, cumin, garlic powder, salt, and black pepper.

Step 3

Rub the spice mixture evenly over both sides of the chicken breasts.

Step 4

Heat a large skillet or grill pan over medium-high heat and add a tablespoon of olive oil. Once hot, add the chicken breasts.

Step 5

Cook the chicken for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F (74°C).

Step 6

Remove the chicken from the skillet and let it rest for a few minutes. Then slice it into thin strips.

Step 7

Spread some butter on one side of each tortilla.

Step 8

Place one tortilla buttered side down in the skillet over medium heat.

Step 9

Evenly distribute about 1/4 cup of the shredded cheddar cheese and 1/4 cup of the Monterey Jack cheese on one half of the tortilla.

Step 10

Top the cheese with sliced chicken, a tablespoon of salsa, and a sprinkling of cilantro if using.

Step 11

Fold the other half of the tortilla over to cover the filling.

Step 12

Cook the quesadilla for about 2-3 minutes on each side, or until the tortilla is golden brown and the cheese is melted.

Step 13

Remove the quesadilla from the skillet and let it cool slightly before slicing into wedges.

Step 14

Repeat the process with the remaining tortillas and filling.

Step 15

Serve the quesadillas warm with sour cream and extra salsa on the side.

Nutrition Facts

Serving size (1198.5g)
Amount per serving % Daily Value*
Calories 3226.8
Total Fat 207.9g 0%
Saturated Fat 108.3g 0%
Polyunsaturated Fat 3.5g
Cholesterol 761.2mg 0%
Sodium 5925.6mg 0%
Total Carbohydrate 134.4g 0%
Dietary Fiber 8.1g 0%
Total Sugars 16.8g
Protein 215.3g 0%
Vitamin D 32.0IU 0%
Calcium 2917.7mg 0%
Iron 12.9mg 0%
Potassium 1587.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.2%
Protein: 26.3%
Carbs: 16.4%