Nutrition Facts for Chicken pork mock cannelloni

Chicken Pork Mock Cannelloni

Delight your taste buds with this inventive Chicken Pork Mock Cannelloni recipe, where thinly sliced chicken breast acts as a clever substitute for traditional pasta, making it a perfect low-carb and protein-packed alternative. A flavorful mixture of ground chicken and pork is combined with ricotta, Parmesan, and savory seasonings like nutmeg and garlic, then wrapped in the chicken slices to create tender, meaty rolls. These are baked in a rich tomato sauce, topped with bubbling mozzarella, and garnished with fresh basil for a hearty, Italian-inspired meal that’s as comforting as it is wholesome. Ready in just over an hour, this dish is ideal for weeknight dinners or special occasions, offering a unique twist on classic cannelloni while staying gluten-free. Serve with a side of fresh salad or roasted vegetables for a complete and satisfying meal!

Nutriscore Rating: 68/100
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Image of Chicken Pork Mock Cannelloni
Prep Time:30 mins
Cook Time:40 mins
Total Time:70 mins
Servings: 4

Ingredients

  • 250 grams Ground chicken
  • 250 grams Ground pork
  • 8 pieces Thinly sliced chicken breast
  • 50 grams Parmesan cheese, grated
  • 100 grams Ricotta cheese
  • 2 cloves Garlic, minced
  • 100 grams Fresh spinach, chopped
  • 1 large Egg
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.25 teaspoon Nutmeg
  • 2 tablespoons Olive oil
  • 500 milliliters Tomato sauce
  • 100 grams Mozzarella cheese, shredded
  • 10 grams Fresh basil leaves, chopped

Directions

Step 1

Preheat your oven to 180°C (350°F). Lightly grease a baking dish with olive oil.

Step 2

Heat 1 tablespoon of olive oil in a skillet over medium heat. Add the minced garlic and sauté until fragrant, about 1 minute. Add the chopped spinach and cook until wilted. Remove from heat and let cool slightly.

Step 3

In a large mixing bowl, combine the ground chicken, ground pork, cooked spinach mixture, ricotta cheese, Parmesan cheese, egg, salt, black pepper, and nutmeg. Mix thoroughly until well combined.

Step 4

Lay out the thinly sliced chicken breast pieces on a clean surface. Place a spoonful of the meat mixture at one end of each slice. Roll tightly to form a cannelloni shape, and secure with a toothpick if needed.

Step 5

Spread a thin layer of tomato sauce in the bottom of the prepared baking dish. Arrange the mock cannelloni seam-side down in the dish.

Step 6

Pour the remaining tomato sauce over the cannelloni, ensuring they are evenly covered. Sprinkle shredded mozzarella cheese on top.

Step 7

Cover the dish with aluminum foil and bake in the preheated oven for 30 minutes. Remove the foil and bake for an additional 10 minutes, or until the cheese is golden and bubbly.

Step 8

Garnish with chopped fresh basil leaves before serving. Enjoy your Chicken Pork Mock Cannelloni!

Nutrition Facts

Serving size (2257.7g)
Amount per serving % Daily Value*
Calories 3618.7
Total Fat 192.2g 0%
Saturated Fat 69.6g 0%
Polyunsaturated Fat 4.6g
Cholesterol 1526.4mg 0%
Sodium 5665.2mg 0%
Total Carbohydrate 33.0g 0%
Dietary Fiber 7.1g 0%
Total Sugars 12.6g
Protein 428.4g 0%
Vitamin D 157.8IU 0%
Calcium 2067.7mg 0%
Iron 18.3mg 0%
Potassium 4292.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.4%
Protein: 47.9%
Carbs: 3.7%