Chicken Pomodoro

Indulge in the vibrant flavors of Chicken Pomodoro, a classic Italian-inspired dish that’s as comforting as it is elegant. This recipe features tender, pan-seared chicken breasts simmered in a rich tomato sauce brimming with garlic, sweet cherry tomatoes, and aromatic basil. A splash of balsamic vinegar and a hint of oregano add depth and balance to the sauce, creating the perfect accompaniment to the golden-browned chicken. Ready in just 40 minutes, this quick and easy weeknight dinner can be paired with your favorite pasta, crusty bread, or a simple side of steamed vegetables. Don't forget to finish it off with a sprinkle of Parmesan cheese for a touch of savory indulgence! With its combination of fresh ingredients and bold flavors, Chicken Pomodoro is sure to become a go-to recipe in your kitchen.

Nutriscore Rating: 70/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 4 pieces boneless, skinless chicken breasts
• 1 teaspoon salt
• 1 teaspoon black pepper
• 0.5 cup all-purpose flour
• 3 tablespoons olive oil
• 2 tablespoons unsalted butter
• 4 pieces garlic cloves, minced
• 2 cups cherry tomatoes, halved
• 1 cup canned crushed tomatoes
• 0.5 cup chicken broth
• 1 tablespoon balsamic vinegar
• 1 teaspoon dried oregano
• 0.25 cup fresh basil leaves, chopped
• 0.25 cup Parmesan cheese, grated (optional for garnish)

Directions

Step 1

Season the chicken breasts with salt and black pepper on both sides.

Step 2

Place the flour in a shallow dish. Dredge each chicken breast in the flour, shaking off excess, and set aside.

Step 3

Heat the olive oil and 1 tablespoon of butter in a large skillet over medium-high heat.

Step 4

Add the chicken breasts to the skillet and cook for 4-5 minutes per side, or until golden brown. Remove the chicken and set it aside on a plate.

Step 5

Reduce the heat to medium and add the remaining 1 tablespoon of butter to the skillet.

Step 6

Stir in the minced garlic, cooking for about 1 minute until fragrant.

Step 7

Add the cherry tomatoes to the skillet and cook for 2-3 minutes, pressing them gently with a spatula to release their juices.

Step 8

Pour in the canned crushed tomatoes, chicken broth, and balsamic vinegar. Stir in the dried oregano and let the sauce simmer for 5 minutes.

Step 9

Return the chicken breasts to the skillet, spooning some of the sauce over the tops. Cover and cook for an additional 8-10 minutes, or until the chicken is cooked through (internal temperature of 165°F).

Step 10

Stir in the chopped fresh basil just before serving.

Step 11

Serve the Chicken Pomodoro hot, garnished with Parmesan cheese if desired. Pair with pasta, steamed vegetables, or crusty bread for a complete meal.

Nutrition Facts

Serving size	(1640.3g)

Amount per serving	% Daily Value*
Calories	2372.7

Total Fat 109.6g	0%
Saturated Fat 38.3g	0%
Polyunsaturated Fat 4.0g
Cholesterol 689.3mg	0%
Sodium 4387.2mg	0%
Total Carbohydrate 84.1g	0%
Dietary Fiber 11.7g	0%
Total Sugars 20.6g
Protein 254.5g	0%

Vitamin D 7.0IU	0%
Calcium 952.8mg	0%
Iron 16.3mg	0%
Potassium 3738.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.1%

Protein: 43.5%

Carbs: 14.4%