Nutrition Facts for Chicken pizzaiola

Chicken Pizzaiola

Transform your weeknight dinner with the irresistible flavors of Chicken Pizzaiola, a comforting Italian-inspired dish bursting with rich tomato sauce, melty mozzarella, and aromatic herbs. This recipe takes tender, pan-seared chicken breasts and simmers them in a bold, garlicky tomato sauce infused with dried oregano, capers, and a hint of red pepper flakes for subtle heat. Finished with a blanket of gooey mozzarella and a sprinkle of Parmesan, this recipe is as indulgent as it is simple, requiring just 40 minutes from start to finish. Perfect for pairing with crusty bread, pasta, or a fresh salad, Chicken Pizzaiola is a one-pan wonder that delivers restaurant-quality flavor right at home.

Nutriscore Rating: 72/100
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Image of Chicken Pizzaiola
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 pieces Chicken breasts
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 0.25 cups All-purpose flour
  • 4 cloves Garlic
  • 0.5 teaspoons Crushed red pepper flakes
  • 28 ounces Canned crushed tomatoes
  • 1 teaspoon Dried oregano
  • 2 tablespoons Capers
  • 10 leaves Fresh basil leaves
  • 1 cup Mozzarella cheese
  • 0.25 cups Grated Parmesan cheese

Directions

Step 1

Place the chicken breasts between two sheets of plastic wrap and gently pound them to an even thickness of about 1/2 inch using a meat mallet.

Step 2

Season both sides of the chicken breasts with salt and black pepper.

Step 3

Lightly dredge the chicken breasts in the all-purpose flour, shaking off any excess.

Step 4

In a large skillet, heat the olive oil over medium-high heat. Add the chicken breasts and cook for 3-4 minutes on each side, until golden brown. Remove the chicken and set aside.

Step 5

Reduce the heat to medium and add the minced garlic and crushed red pepper flakes to the skillet. Cook for 1 minute, stirring, until fragrant.

Step 6

Pour in the canned crushed tomatoes. Add the dried oregano and capers, stirring to combine. Simmer the sauce for 5-7 minutes to thicken slightly.

Step 7

Return the chicken breasts to the skillet, nestling them into the sauce. Spoon some sauce over the top of each chicken piece.

Step 8

Cover the skillet and simmer for 15 minutes, allowing the chicken to cook through and absorb the flavors of the sauce.

Step 9

Uncover the skillet and sprinkle the mozzarella cheese evenly over the chicken breasts. Cover again and cook for an additional 2-3 minutes, or until the cheese is melted and bubbly.

Step 10

Garnish the dish with fresh basil leaves and a sprinkle of grated Parmesan cheese. Serve hot with crusty bread, pasta, or a side salad.

Nutrition Facts

Serving size (1723.1g)
Amount per serving % Daily Value*
Calories 2139.5
Total Fat 84.2g 0%
Saturated Fat 28.5g 0%
Polyunsaturated Fat 3.5g
Cholesterol 665.4mg 0%
Sodium 5397.9mg 0%
Total Carbohydrate 80.1g 0%
Dietary Fiber 15.8g 0%
Total Sugars 35.4g
Protein 263.0g 0%
Vitamin D 18.1IU 0%
Calcium 1323.2mg 0%
Iron 14.6mg 0%
Potassium 2912.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.6%
Protein: 49.4%
Carbs: 15.0%