Nutrition Facts for Chicken pesto sandwich

Chicken Pesto Sandwich

Elevate your sandwich game with this irresistible Chicken Pesto Sandwich recipe, perfect for a quick lunch or casual dinner. Juicy, pan-seared chicken breast is seasoned to perfection and paired with creamy basil pesto, melted mozzarella, and fresh tomato slices, all nestled in a lightly toasted ciabatta roll. A handful of peppery arugula adds a vibrant, refreshing touch to every bite. Simple yet gourmet, this easy-to-make recipe comes together in just 30 minutes, making it a go-to option for busy weeknights or weekend gatherings. Packed with Mediterranean-inspired flavors, these sandwiches are as satisfying as they are flavorful. Serve them warm for the ultimate comfort food experience!

Nutriscore Rating: 62/100
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Image of Chicken Pesto Sandwich
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 2 pieces Boneless, skinless chicken breast
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 0.5 cup Basil pesto
  • 4 slices Mozzarella cheese
  • 1 large Tomato
  • 4 pieces Ciabatta rolls
  • 1 cup Arugula

Directions

Step 1

Season the chicken breasts with salt and black pepper on both sides.

Step 2

Heat olive oil in a skillet over medium heat.

Step 3

Add the chicken breasts to the skillet and cook for about 5-7 minutes on each side, or until they are golden brown and cooked through.

Step 4

Remove the chicken from the skillet and let it rest for 5 minutes. Then, slice each breast into strips.

Step 5

While the chicken is cooking, prepare the pesto spread by stirring the basil pesto to ensure it's well-mixed.

Step 6

Slice the tomato into thin rounds.

Step 7

Slice the ciabatta rolls in half and toast them lightly under the broiler or in a toaster.

Step 8

Spread about 2 tablespoons of pesto on the bottom half of each ciabatta roll.

Step 9

Place a slice of mozzarella cheese over the pesto on each roll.

Step 10

Layer the sliced chicken over the mozzarella followed by tomato slices and a handful of arugula.

Step 11

Top with the other half of the ciabatta roll, pressing gently.

Step 12

Serve the sandwiches warm and enjoy your delicious chicken pesto creation!

Nutrition Facts

Serving size (1154.2g)
Amount per serving % Daily Value*
Calories 2599.7
Total Fat 124.1g 0%
Saturated Fat 32.7g 0%
Polyunsaturated Fat 3.6g
Cholesterol 397.4mg 0%
Sodium 6339.2mg 0%
Total Carbohydrate 184.7g 0%
Dietary Fiber 10.2g 0%
Total Sugars 27.2g
Protein 178.4g 0%
Vitamin D 35.3IU 0%
Calcium 1389.1mg 0%
Iron 14.9mg 0%
Potassium 2317.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.5%
Protein: 27.8%
Carbs: 28.8%