Nutrition Facts for Chicken patties with ginger and sesame seeds

Chicken Patties with Ginger and Sesame Seeds

Elevate your weeknight dinners with these flavorful Chicken Patties with Ginger and Sesame Seeds! Bursting with the aromatic warmth of fresh ginger, the savory depth of soy sauce, and the nutty crunch of toasted sesame seeds, these patties are a quick and satisfying option for any meal. Ground chicken is blended with fragrant scallions, garlic, and sesame oil, then gently pan-fried to golden perfection, delivering a juicy, tender bite every time. Perfect as a stand-alone snack, served alongside a crisp salad, or paired with rice for a hearty entrée, these patties bring an irresistible Asian-inspired twist to your table. Ready in just 35 minutes, they’re a deliciously easy way to impress your family and guests alike!

Nutriscore Rating: 67/100
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Image of Chicken Patties with Ginger and Sesame Seeds
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 500 grams Ground chicken
  • 1 tablespoon Fresh ginger, grated
  • 2 cloves Garlic, minced
  • 1 tablespoon Soy sauce
  • 1 teaspoon Sesame oil
  • 2 stalks Scallions, finely chopped
  • 2 tablespoons Sesame seeds, toasted
  • 2 tablespoons All-purpose flour
  • 1 Egg
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
  • 2 tablespoons Vegetable oil

Directions

Step 1

In a large mixing bowl, combine the ground chicken, grated ginger, minced garlic, soy sauce, sesame oil, chopped scallions, toasted sesame seeds, flour, egg, salt, and black pepper. Mix well until all the ingredients are evenly incorporated.

Step 2

Using your hands, form the mixture into small patties, about 2-3 inches in diameter. Place the formed patties on a plate or tray.

Step 3

Heat a large skillet over medium heat and add the vegetable oil. Once the oil is hot, carefully place the chicken patties in the skillet, making sure not to overcrowd them. Cook in batches if necessary.

Step 4

Cook the patties for 4-5 minutes on each side, or until they are golden brown and cooked through. The internal temperature should reach 165°F (74°C).

Step 5

Remove the cooked patties from the skillet and place them on a paper towel-lined plate to drain any excess oil.

Step 6

Serve the chicken patties warm with your choice of dipping sauce, or pair them with rice, salad, or steamed vegetables for a complete meal.

Nutrition Facts

Serving size (688.1g)
Amount per serving % Daily Value*
Calories 1341.6
Total Fat 96.5g 0%
Saturated Fat 19.9g 0%
Polyunsaturated Fat 24.4g
Cholesterol 620.1mg 0%
Sodium 2197.0mg 0%
Total Carbohydrate 23.2g 0%
Dietary Fiber 4.6g 0%
Total Sugars 1.3g
Protein 111.4g 0%
Vitamin D 48IU 0%
Calcium 331.8mg 0%
Iron 10.5mg 0%
Potassium 3132.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.7%
Protein: 31.7%
Carbs: 6.6%