Chicken Parmigiana

Crispy, cheesy, and irresistibly flavorful, Chicken Parmigiana is the ultimate comfort food classic. This recipe features tender chicken breasts coated in a golden, Parmesan-infused breadcrumb crust, then layered with rich marinara sauce and gooey melted mozzarella cheese. Perfectly baked to bubbly perfection in just 30 minutes, this dish strikes the ideal balance of hearty and indulgent. Fresh basil leaves add a fragrant, fresh finish, while serving suggestions like pasta, garlic bread, or salad make it versatile for any occasion. Whether you're craving a family-friendly weeknight dinner or a show-stopping Italian delight, this Chicken Parmigiana recipe is sure to impress.

Nutriscore Rating: 63/100

Prep Time:20 mins

Cook Time:30 mins

Total Time:50 mins

Servings: 4

Ingredients

• 2 large chicken breasts
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 1 cup all-purpose flour
• 2 large eggs
• 1 tablespoon water
• 1.5 cups breadcrumbs
• 0.5 cup Parmesan cheese
• 0.25 cup olive oil
• 2 cups marinara sauce
• 1 cup mozzarella cheese
• 8 fresh basil leaves

Directions

Step 1

Preheat the oven to 400°F (200°C).

Step 2

Slice each chicken breast in half horizontally to create 4 cutlets. Pound them to an even thickness between two pieces of plastic wrap.

Step 3

Season the chicken cutlets with salt and black pepper on both sides.

Step 4

Place the flour in a shallow dish. In another dish, whisk the eggs with the water. In a third dish, combine breadcrumbs and Parmesan cheese.

Step 5

Dredge each chicken cutlet in flour, shaking off the excess. Dip into the egg mixture, letting any excess drip off. Finally, coat with the breadcrumb mixture, pressing to adhere.

Step 6

In a large skillet over medium-high heat, heat the olive oil. Add the breaded chicken cutlets and cook for about 3-4 minutes per side until golden brown. Don't overcrowd the pan; work in batches if necessary.

Step 7

Transfer the browned chicken to a baking dish. Top each cutlet evenly with marinara sauce, then sprinkle with mozzarella cheese.

Step 8

Bake in the preheated oven for 15-20 minutes, until the cheese is melted and bubbly.

Step 9

Remove from oven and let it sit for a few minutes. Garnish with fresh basil leaves before serving.

Step 10

Serve immediately with pasta, salad, or your favorite sides.

Nutrition Facts

Serving size	(1243.2g)

Amount per serving	% Daily Value*
Calories	2488.2

Total Fat 126.4g	0%
Saturated Fat 39.2g	0%
Polyunsaturated Fat 5.3g
Cholesterol 795.8mg	0%
Sodium 6284.7mg	0%
Total Carbohydrate 147.1g	0%
Dietary Fiber 10.2g	0%
Total Sugars 17.2g
Protein 186.3g	0%

Vitamin D 99.4IU	0%
Calcium 1494.3mg	0%
Iron 16.1mg	0%
Potassium 1348.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.0%

Protein: 30.2%

Carbs: 23.8%